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User Activity -  shiftalot



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 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      90,565 mi      1,969,077 ft      191,211
Road Biking      21,756 mi      326,462 ft      48,628
Walking      3,363 mi      66,889 ft      12,632

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapPHRBD: 2022jul25 Circum Navigate PHR E of Antelope Meadows
08/18/2022
12.0mi.150ft.461:04:32
mapWKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
08/06/2022
1.5mi.0ft.15115:37
mapPHRBC: PHR79&Area B
07/24/2022
12.1mi.187ft.1311:01:16
mapA23sp
07/23/2022
11.3mi.182ft.761:06:35
mapA13
07/23/2022
11.3mi.207ft.761:03:12


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Basic Information
User Nameshiftalot
GenderMaleTeamAge86
CityPrescott ValleyRegionYavapai CountyStateAZ
Joined03/25/2006Last On08/18/2022
Commentowen's & amorse's dad.

Mountain Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Mountain Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Mountain Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Mountain Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
Road Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Road Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Road Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Road Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
WalkingKirkland Athletic
WalkingRockport 7100 ProWalker



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
Arizona07/23/2022
Sat
A13
11.3 mi        207 ft        10.7 mph
+21 pts     GPX file
1:03:28
1:03:28
no rso. StartTime=1739. [27835.TK9; 284.+101K=total; 3716. to tie Debby]. 170. Went faster than usual to try to beat the thunder/rain storm. On the return from CoyoteSprings a 45degree rainbow was seen to the E. With about 2 miles to go in PHR, the wind started to pick up and the trip got slower. About 15 minutes after finishing, the sun was still out and a thunder storm and rain blasted (with thunder loud and close by). Within 45 minutes there was 7/8 inches of rain. The planned rides of A71 (dirt) and PHRBC (road )were wiped out. 300103/123
Arizona07/15/2022
Fri
A13
11.3 mi        207 ft        7.9 mph
+21 pts     GPX file
1:25:28
1:25:28
no rso. StartTime=0903. [27240.GT9; 82.+101K=total; 3918. to tie Debby]. 171. Avoided all mud puddles but not any of the mud. The tires got fat but not fat enough to reach the front fork. 28890/109
Arizona06/24/2022
Fri
A13
11.3 mi        207 ft        8.4 mph
+21 pts     GPX file
1:20:29
1:20:29
no rso. StartTime=1609. [26902.GT9; 733.+100K=total; 4267. to tie Debby]. 174. Windy. Occasional rain drops. 25489/107
Arizona06/20/2022
Mon
A13
11.3 mi        207 ft        7.5 mph
+21 pts     GPX file
1:30:39
1:30:46
no rso. StartTime=1510. [22691.FX9; 607.+100K=total; 4393. to tie Debby]. 174. Windy. 33688/97
Arizona06/09/2022
Thu
A13
11.3 mi        207 ft        7 mph
+21 pts     GPX file
1:36:35
1:36:35
no rso. StartTime=1125. [27643.TK9; 385.+100K=total; 4615. to tie Debby]. 176. Windy. 112F GPS-HI- Temp. 34490/102
Arizona06/01/2022
Wed
A13
11.3 mi        207 ft        8 mph
+21 pts     GPX file
1:25:08
1:25:08
no rso. StartTime=1024. [27478.TK9; 220.+100K=total; 4780. to tie Debby]. 178. Little wind. 29290/106
Arizona05/20/2022
Fri
A13
11.3 mi        207 ft        6.7 mph
+21 pts     GPX file
1:41:38
1:41:38
no rso. StartTime=0932. [27357.TK9; 44.+100K=total; 4956. to tie Debby]. 179. Windy. 27484/97
Arizona05/11/2022
Wed
A13
11.3 mi        207 ft        6.6 mph
+21 pts     GPX file
1:42:22
1:42:22
no rso. StartTime=1121. [22403.FX9; 99846. total; 154. to tie Cherie]. 182. Windy=22-28G29-37. The dirt portion in Coyote Springs of 6.42 miles took 1hour04min06sec. The only tumbleweed that I could not avoid was masticated by the drive train. The direction of the wind kept changing between S and W. 23982/128
Arizona05/04/2022
Wed
A13
11.3 mi        207 ft        8.1 mph
+21 pts     GPX file
1:23:34
1:23:34
no rso. StartTime=1057. [22216.FX9; 99659. total; 341. to tie Cherie]. 185. 21084/99
Arizona04/17/2022
Sun
A13
11.3 mi        207 ft        8.3 mph
+21 pts     GPX file
1:21:38
1:21:38
no rso. StartTime=1004. [21970.FX9; 99413. total; 587. to tie Cherie]. 183. 27795/108
Arizona11/16/2021
Tue
A13
11.3 mi        207 ft        9.1 mph
+21 pts     GPX file
1:14:35
1:14:35
no rso. StartTime=1334. [27192.TK9; 9961. total; 939. to tie Cherie]. 175. 24199/111
Arizona11/03/2021
Wed
A13
11.3 mi        207 ft        8.5 mph
+21 pts     GPX file
1:20:01
1:20:01
no rso. StartTime=1436. [21585.FX9; 98841. total; 1159. to tie Cherie]. 177. 22587/115
Arizona07/10/2021
Sat
A13
11.3 mi        207 ft        8 mph
+21 pts     GPX file
1:24:25
1:26:26
no rso. StartTime=2238. [20408.FX9; 97664. total; 2336. to tie Cherie]. 178. The rain has not been too bad. So I was surprised that this dirt ride was thru mud over in CoyoteSprings which was ankle deep around MountainView on LawrenceLn. There won't be any more dirt rides for maybe a month. 29189/107
Arizona06/15/2021
Tue
A13
11.3 mi        207 ft        8.9 mph
+21 pts     GPX file
1:15:55
1:15:55
no rso. StartTime=2226. [26672.GT9; 97420. total; 2580. to tie Cherie]. 180. 25590/116
Arizona05/17/2021
Mon
A13
11.3 mi        207 ft        9.4 mph
+21 pts     GPX file
1:11:58
1:11:58
no rso. StartTime=1054. [26831.TK9; 97176. total; 2824. to tie Cherie]. 179. 20785/97
Arizona04/29/2021
Thu
A13
11.3 mi        207 ft        9.5 mph
+21 pts     GPX file
1:10:59
1:10:59
no rso. StartTime=1746. [20242.FX9; 96943. total; 3057. to tie Cherie]. 177. 22189/106
Arizona04/01/2021
Thu
A13
11.3 mi        207 ft        8.8 mph
+21 pts     GPX file
1:17:25
1:17:25
no rso. StartTime=1715. [19969.FX9; 96670. total; 3330. to tie Cherie]. 180. 27789/102
Arizona01/18/2021
Mon
A13
11.3 mi        207 ft        8.5 mph
+21 pts     GPX file
1:19:50
1:19:50
no rso. StartTime=1726. [19722.FX9; 96423. total; 3577. to tie Cherie]. 178. 32491/101
Arizona12/20/2020
Sun
A13
11.3 mi        207 ft        9.8 mph
+21 pts     GPX file
1:08:47
1:08:47
no rso. StartTime=1537. [26650.TK9; 96236. total; 3764. to tie Cherie]. 176. Avoided all the mud except for 1 spot. 27899/113
Arizona11/27/2020
Fri
A13
11.3 mi        207 ft        8.9 mph
+21 pts     GPX file
1:16:29
1:16:29
no rso. StartTime=1518. [26621.GT9; 96020. total; 3980. to tie Cherie]. 171. 25692/103
Arizona11/19/2020
Thu
A13
11.3 mi        207 ft        9.1 mph
+21 pts     GPX file
1:14:25
1:14:47
no rso. StartTime=1521. [19377.FX9; 95866. total; 4134. to tie Cherie]. 171. 24290/103
Arizona11/11/2020
Wed
A13
11.3 mi        207 ft        8.9 mph
+21 pts     GPX file
1:16:30
1:16:30
no rso. StartTime=1515. [19237.FX9; 95726. total; 4274. to tie Cherie]. 170. 29598/109
Arizona10/27/2020
Tue
A13
11.3 mi        207 ft        8.6 mph
+21 pts     GPX file
1:18:22
1:18:22
no rso. StartTime=1445. [18981.FX9; 95470. total; 4530. to tie Cherie]. 170. 26692/107
Arizona10/17/2020
Sat
A13
11.3 mi        207 ft        8.9 mph
+21 pts     GPX file
1:16:18
1:23:11
no rso. StartTime=1517. [18766.FX9; 95255. total; 4745. to tie Cherie]. 170. 27187/100
Arizona10/10/2020
Sat
A13
11.3 mi        207 ft        9 mph
+21 pts     GPX file
1:15:31
1:24:22
no rso. StartTime=1540. [18562.FX9; 95051. total; 4949. to tie Cherie]. 171. 24688/100
Arizona09/30/2020
Wed
A13
11.3 mi        207 ft        9.8 mph
+21 pts     GPX file
1:09:24
1:09:24
no rso. StartTime=1102. [26522.GT9; 94824. total; 176. to tie Betty]. 172. 20385/99
Arizona09/23/2020
Wed
A13
11.3 mi        207 ft        10.7 mph
+21 pts     GPX file
1:03:12
1:03:12
no rso. StartTime=1620. [18246.FX9; 94615. total; 385. to tie Betty]. 175. Bypassed all the mud and all the mud puddles. 24496/110
Arizona09/05/2020
Sat
A13
11.3 mi        207 ft        7.8 mph
+21 pts     GPX file
1:26:47
1:26:47
no rso. StartTime=1645. [18125.FX9; 94418. total; 582. to tie Betty]. 170. There was no rain in the forecast until Tuesday. For a short period of time my long sleeve jersey was about 1/3 covered in rain drops. The temp at home before the start was 102.7. The temp dropped to the 70s and the wind really picked up. Then the temp rose into the 90s. 27989/105
Arizona08/26/2020
Wed
A13
11.3 mi        207 ft        8.5 mph
+21 pts     GPX file
1:19:23
1:19:43
no rso. StartTime=0951. [26379.TK9; 94220. total; 780. to tie Betty]. 170. 22783/97
Arizona08/15/2020
Sat
A13
11.3 mi        207 ft        8.5 mph
+21 pts     GPX file
1:19:15
1:19:15
no rso. StartTime=0922. [26295.TK9; 94012. total; 988. to tie Betty]. 171. Temp=92F_nonGPS-112F_GPS. 23788/101
Arizona08/07/2020
Fri
A13
11.3 mi        207 ft        7.9 mph
+21 pts     GPX file
1:25:26
1:25:26
no rso. StartTime=1039. [17940.FX9; 93821. total; 1179. to tie Betty]. 171. 366100/155
Arizona07/31/2020
Fri
A13
11.3 mi        207 ft        9 mph
+21 pts     GPX file
1:14:55
1:14:55
no rso. StartTime=0935. [26174.GT9; 93645. total; 1355. to tie Betty]. 173. Temp=98-114F. The 98 is good. The 114 is from the Edge500 and is suspect. 25393/108
Arizona07/22/2020
Wed
A13
11.3 mi        207 ft        9 mph
+21 pts     GPX file
1:15:28
1:15:28
no rso. StartTime=1238. [26152.TK9; 93445. total; 1555. to tie Betty]. 170. 21186/100
Arizona07/11/2020
Sat
A13
11.3 mi        207 ft        8.2 mph
+21 pts     GPX file
1:22:38
1:38:36
no rso. StartTime=1515. [26086.GT9; 93243. total; 1757. to tie Betty]. 170. 23084/128
Arizona07/03/2020
Fri
A13
11.3 mi        207 ft        9.6 mph
+21 pts     GPX file
1:10:12
1:10:12
no rso. StartTime=1053. [26042.GT9; 93025. total; 1975. to tie Betty]. 170. A very light rain 15 minutes in. 40 minutes in it stopped. 60 minutes in it started again. No mud. Storm cells were seen in all directions. Thunder was heard and no lighting could be seen. Monsoon season has started. 20786/100
Arizona06/25/2020
Thu
A13
11.3 mi        207 ft        8.6 mph
+21 pts     GPX file
1:18:20
1:18:20
no rso. StartTime=1543. [25998.GT9; 92806. total; 2194. to tie Betty]. 170. 25688/113
Arizona06/17/2020
Wed
A13
11.3 mi        207 ft        8.8 mph
+21 pts     GPX file
1:16:36
1:16:36
no rso. StartTime=1451. [25954.GT9; 92604. total; 2396. to tie Betty]. 171. 22890/104
Arizona06/07/2020
Sun
A13
11.3 mi        207 ft        8.3 mph
+21 pts     GPX file
1:21:33
1:21:33
no rso. StartTime=1650. [25910.GT9; 92394. total; 2606. to tie Betty]. 171. 25187/105
Arizona05/30/2020
Sat
A13
11.3 mi        207 ft        8.6 mph
+21 pts     GPX file
1:18:53
1:18:53
no rso. StartTime=1547. [25866.GT9; 92200. total; 2800. to tie Betty]. 171. 28591/106
Arizona05/23/2020
Sat
A13
11.3 mi        207 ft        9.2 mph
+21 pts     GPX file
1:13:24
1:13:24
no rso. StartTime=1613. [25822.GT9; 92006. total; 2994. to tie Betty]. 170. 23388/103
Arizona05/16/2020
Sat
A13
11.3 mi        207 ft        9.1 mph
+21 pts     GPX file
1:14:19
1:16:44
no rso. StartTime=1520. [25778.GT9; 91842. total; 3158. to tie Betty]. 170. Did the whole ride in the middle ring gear because there was a rock jamming the shift mechanism. 27089/107
Arizona05/08/2020
Fri
A13
11.3 mi        207 ft        8.7 mph
+21 pts     GPX file
1:17:54
1:17:54
no rso. StartTime=1545. [25723.TK9; 91682. total; 3318. to tie Betty]. 170. 26789/104
Arizona05/02/2020
Sat
A13
11.3 mi        207 ft        9.1 mph
+21 pts     GPX file
1:14:29
1:14:29
no rso. StartTime=1519. [25679.TK9; 91529. total; 3471. to tie Betty]. 170. 24894/140
Arizona04/22/2020
Wed
A13
11.3 mi        207 ft        9.1 mph
+21 pts     GPX file
1:14:49
1:14:49
no rso. StartTime=1353. [25657.GT9; 91321. total; 3679. to tie Betty]. 172. Avoided the mud as it was drying quickly. 24992/107
Arizona04/17/2020
Fri
A13
11.3 mi        207 ft        8.6 mph
+21 pts     GPX file
1:18:34
1:18:34
no rso. StartTime=1510. [16628.FX9; 91211. total; 3789. to tie Betty]. 170. 241100/200
Arizona04/03/2020
Fri
A13
11.3 mi        207 ft        9.5 mph
+21 pts     GPX file
1:11:03
1:11:03
no rso. StartTime=1417. [16447.FX9; 91030. total; 3970. to tie Betty]. 170. 21583/129
Arizona03/26/2020
Thu
A13
11.3 mi        207 ft        8.3 mph
+21 pts     GPX file
1:21:56
1:21:56
no rso. StartTime=1606. [16304.FX9; 90887. total; 4113. to tie Betty]. 171. 27990/102
Arizona02/29/2020
Sat
A13
11.3 mi        207 ft        8.9 mph
+21 pts     GPX file
1:16:24
1:16:24
no rso. StartTime=1510. [25591.GT9; 90575. total; 4425. to tie Betty]. 170. 24488/103
Arizona02/17/2020
Mon
A13
11.3 mi        207 ft        9.6 mph
+21 pts     GPX file
1:10:52
1:10:52
no rso. StartTime=1417. [25574.GT9; 90374. total; 4626. to tie Betty]. 172. 28496/109
Arizona01/29/2020
Wed
A13
11.3 mi        207 ft        9.5 mph
+21 pts     GPX file
1:11:11
1:11:11
no rso. StartTime=1418. [15806.FX9; 90147. total; 4853. to tie Betty]. 172. 28396/109
Arizona01/15/2020
Wed
A13
11.3 mi        207 ft        9.5 mph
+21 pts     GPX file
1:11:15
1:11:15
no rso. StartTime=1404. [25437.GT9; 89965. total; 35. to tie Abigail]. 171. 31199/112
Arizona12/20/2019
Fri
A13
11.3 mi        207 ft        9.2 mph
+21 pts     GPX file
1:13:55
1:13:55
no rso. StartTime=1731. [15489.FX9; 89643. total; 357. to tie Abigail]. 172. Avoided all mud and mud puddles. For the last 2.5mi of dirt, the temp=31-37F. Getting back to the pavement the temp was 36F. At the end of the ride the temp was 41F. 25691/103
Arizona11/15/2019
Fri
A13
11.3 mi        207 ft        9 mph
+21 pts     GPX file
1:15:29
1:15:29
no rso. StartTime=1039. [25349.GT9; 89149. total; 851. to tie Abigail]. 173. 19981/93
Arizona11/09/2019
Sat
A13
11.3 mi        207 ft        9.5 mph
+21 pts     GPX file
1:11:40
1:11:40
no rso. StartTime=1538. [25327.GT9; 88996. total; 1004. to tie Abigail]. 172. 20485/97
Arizona11/02/2019
Sat
A13
11.3 mi        207 ft        9.3 mph
+21 pts     GPX file
1:12:40
1:12:40
no rso. StartTime=1101. [25283.GT9; 88832. total; 1168. to tie Abigail]. 173. 24791/102
Arizona10/25/2019
Fri
A13
11.3 mi        207 ft        9.1 mph
+21 pts     GPX file
1:14:13
1:14:13
no rso. StartTime=1006. [25217.GT9; 88663. total; 1337. to tie Abigail]. 173. 24688/99
Arizona10/18/2019
Fri
A13
11.3 mi        207 ft        9.6 mph
+21 pts     GPX file
1:10:23
1:10:23
no rso. StartTime=1036. [25173.GT9; 88509. total; 1491. to tie Abigail]. 175. 22185/100
Arizona10/14/2019
Mon
A13
11.3 mi        207 ft        10 mph
+21 pts     GPX file
1:07:49
1:07:49
no rso. StartTime=1453. [14697.FX9; 88411. total; 1589. to tie Abigail]. 175. 22488/107
Arizona10/04/2019
Fri
A13
11.3 mi        207 ft        9.1 mph
+21 pts     GPX file
1:14:11
1:14:11
no rso. StartTime=1017. [25107.TK9; 88166. total; 1834. to tie Abigail]. 176. 26788/104
Arizona09/22/2019
Sun
A13
11.3 mi        207 ft        9.8 mph
+21 pts     GPX file
1:08:54
1:08:54
no rso. StartTime=1042. [14460.FX9; 87932. total; 2068. to tie Abigail]. 176. 24791/113
Arizona09/15/2019
Sun
A13
11.3 mi        207 ft        10.6 mph
+21 pts     GPX file
1:03:38
1:03:38
no rso. StartTime=1015. [14395.FX9; 87779. total; 2221. to tie Abigail]. 176. 25092/109
Arizona09/08/2019
Sun
A13
11.3 mi        207 ft        9 mph
+21 pts     GPX file
1:14:52
1:14:52
no rso. StartTime=0948. [24953.TK9; 87615. total; 2385. to tie Abigail]. 178. Bypassed all mud and all mud puddles except for 1 stretch of mud. 23688/105
Arizona08/31/2019
Sat
A13
11.3 mi        207 ft        9.3 mph
+21 pts     GPX file
1:12:30
1:12:30
no rso. StartTime=1653. [14243.FX9; 87451. total; 2549. to tie Abigail]. 180. 24487/106
Arizona08/23/2019
Fri
A13
11.3 mi        207 ft        8.5 mph
+21 pts     GPX file
1:19:29
1:19:29
no rso. StartTime=1609. [24909.GT9; 87287. total; 2713. to tie Abigail]. 182. 24886/100
Arizona08/14/2019
Wed
A13
11.3 mi        207 ft        9.9 mph
+21 pts     GPX file
1:08:08
1:08:08
no rso. StartTime=0959. [24838.TK9; 87113. total; 2887. to tie Abigail]. 181. 26493/109
Arizona08/08/2019
Thu
A13
11.3 mi        207 ft        8.9 mph
+21 pts     GPX file
1:15:43
1:15:43
no rso. StartTime=1717. [24751.TK9; 86993. total; 3007. to tie Abigail]. 181. 24789/101
Arizona07/26/2019
Fri
A13
11.3 mi        207 ft        8.6 mph
+21 pts     GPX file
1:18:23
1:18:23
no rso. StartTime=1021. [24683.GT9; 86715. total; 3285. to tie Abigail]. 185. The ring gear shifter cable started to fray and getting into the largest ring gear was no longer possible. After lunch I took the GT9 into HighGearBikeShop for repair. On the way home a monsoon event started with enough rain to overpower the windshield wipers. The streets in PronghornRanch were like lakes as the rain ran down the gutters. The KellyRd entrance to CoyoteSprings was overflowing. It may take a week for before I can ride there again. When I got home the electricity was out. After 2.5 hours it was back on. The high winds took down 2 utility poles which was the cause of the outage. 27993/107
Arizona07/19/2019
Fri
A13
11.3 mi        207 ft        8.5 mph
+21 pts     GPX file
1:19:30
1:19:30
no rso. StartTime=1016. [24617.GT9; 86556. total; 3444. to tie Abigail]. 187. 26789/109
Arizona07/12/2019
Fri
A13
11.3 mi        207 ft        9.4 mph
+21 pts     GPX file
1:11:55
1:11:55
no rso. StartTime=0923. [24568.GT9; 86408. total; 3592. to tie Abigail]. 189. 29395/111
Arizona07/05/2019
Fri
A13
11.3 mi        207 ft        8.4 mph
+21 pts     GPX file
1:20:57
1:20:57
no rso. StartTime=1001. [24513.GT9; 86249. total; 3751. to tie Abigail]. 189. 26289/101
Arizona06/28/2019
Fri
A13
11.3 mi        207 ft        7.3 mph
+21 pts     GPX file
1:32:47
1:32:47
no rso. StartTime=1021. [24458.GT9; 86095. total; 3905. to tie Abigail]. 190. 32490/110
Arizona06/22/2019
Sat
A13
11.3 mi        207 ft        8.7 mph
+21 pts     GPX file
1:18:05
1:18:05
no rso. StartTime=0933. [24445.TK9; 85980. total; 4020. to tie Abigail]. 192. 259991/108
Arizona06/17/2019
Mon
A13
11.3 mi        207 ft        7.5 mph
+21 pts     GPX file
1:30:52
1:30:52
no rso. StartTime=0938. [13687.FX9; 85870. total; 4130. to tie Abigail]. 192. 27885/98
Arizona06/10/2019
Mon
A13
11.3 mi        207 ft        8.1 mph
+21 pts     GPX file
1:23:39
1:23:39
no rso. StartTime=1538. [13639.FX9; 85711. total; 4289. to tie Abigail]. 195. 28891/16
Arizona06/02/2019
Sun
A13
11.3 mi        207 ft        8 mph
+21 pts     GPX file
1:24:17
1:24:17
no rso. StartTime=1056. [13616.FX9; 85557. total; 4443. to tie Abigail]. 195. 29192/106
Arizona05/24/2019
Fri
A13
11.3 mi        207 ft        8.6 mph
+21 pts     GPX file
1:18:35
1:18:35
no rso. StartTime=1734. [13444.FX9; 85385. total; 4615. to tie Abigail]. 198. 498102/114




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