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User Activity -  shiftalot



Show Activity  

 Overall Totals
Sport   Distance   AscentPoints
Road Biking      20,301 mi      305,537 ft      45,724
Mountain Biking      88,611 mi      1,932,477 ft      187,470
Walking      3,313 mi      66,652 ft      12,353

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapPHRBC: PHR79&Area B
10/18/2021
12.1mi.187ft.561:01:16
mapWKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
10/04/2021
1.5mi.0ft.12215:37
mapWKHT1_TC: HappyTrails1, Walking, TownCenter
10/03/2021
1.3mi.0ft.3713:49
mapA91sp
08/27/2021
4.9mi.133ft.4230:33
mapHTM3_2: Happy Trails Resort #3_2, Surprise AZ
08/15/2021
7.0mi.0ft.4843:19


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      View my last few messages with shiftalot





Basic Information
User Nameshiftalot
GenderMaleTeamAge85
CityPrescott ValleyRegionYavapai CountyStateAZ
Joined03/25/2006Last On10/18/2021
Commentowen's & amorse's dad.

Mountain Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Mountain Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Mountain Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Mountain Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
Road Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Road Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Road Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Road Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
WalkingKirkland Athletic
WalkingRockport 7100 ProWalker



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
Arizona08/15/2021
Sun
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.1 mph
+12 pts     GPX file
51:34
51:34
no rso. StartTime=2139. [26722.FX9; 97978. total; 2022. to tie Cherie]. 179. 20394/103
Arizona04/25/2021
Sun
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.6 mph
+12 pts     GPX file
48:21
48:21
no rso. StartTime=2043. [20231.FX9; 96932. total; 3068. to tie Cherie]. 177. 17890/100
Arizona02/01/2021
Mon
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        9.6 mph
+12 pts     GPX file
43:19
43:19
no rso. StartTime=1446. [19734.FX9; 96435. total; 3565. to tie Cherie]. 180. In PHR we have been snowed in. No snow plows. CoyoteSprings still has snow and mud. Most of January it has either rained or snowed or there was a threat of rain and/or snow. There is still ice in places on the residential streets. The sidewalks still have snow and ice on them. In Surprise AZ no problems. By road it is 93 miles between PHR and Surprise. 19399/110
Arizona11/30/2020
Mon
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.8 mph
+12 pts     GPX file
47:36
47:36
no rso. StartTime=1212. [19457.FX9; 96067. total; 3933. to tie Cherie]. 174. 16291/101
Arizona10/05/2020
Mon
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.9 mph
+12 pts     GPX file
46:41
46:41
no rso. StartTime=1202. [18473.FX9; 94962. total; 38. to tie Betty]. 171. Temp=113F. (At the manufactured home, 103.5F.) 20091/101
Arizona05/11/2020
Mon
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.7 mph
+12 pts     GPX file
48:07
48:29
no rso. StartTime=1351. [16874.FX9; 91743. total; 3257. to tie Betty]. 170. Temp=101F, quite warm.10'9" is missing from the recording due to my inability to press a difficult to press lap button on the Edge500. Eventually I'll replace the 500. Some of the stats are from the Edge305 that my computer will no longer accept as a device. 34693/102
Arizona03/08/2020
Sun
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.5 mph
+12 pts     GPX file
48:52
48:52
no rso. StartTime=2023. [16162.FX9; 90745. total; 4255. to tie Betty]. 170. 16486/98
Arizona02/23/2020
Sun
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.1 mph
+12 pts     GPX file
51:17
51:17
no rso. StartTime=2136. [16005.FX9; 90500. total; 4500. to tie Betty]. 170. 17789/101
Arizona02/09/2020
Sun
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.6 mph
+12 pts     GPX file
48:32
48:32
no rso. StartTime=2219. [15936.FX9; 90343. total; 4657. to tie Betty]. 170. 20096/105
Arizona11/21/2019
Thu
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.5 mph
+12 pts     GPX file
49:09
50:50
no rso. StartTime=1352. [15134.FX9; 89288. total; 712. to tie Abigail]. 170. The last few minutes is started to sprinkle. 22197/108
Arizona10/03/2019
Thu
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        9.2 mph
+12 pts     GPX file
45:32
45:32
no rso. StartTime=1431. [14595.FX9; 88155. total; 1845. to tie Abigail]. 176. 315
Arizona05/07/2018
Mon
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.2 mph
+12 pts    EDGE305 Software Version 3.20
51:08
51:09
no rso. StartTime=2220. [24110.TK9; 84686. total; 5314. to tie Abigail]. 35280/92
Arizona05/06/2018
Sun
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.1 mph
+12 pts    EDGE305 Software Version 3.20
51:25
51:26
no rso. StartTime=2220. [24103.TK9; 84679. total; 5321. to tie Abigail]. 35185/97
Arizona04/23/2018
Mon
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.4 mph
+12 pts    EDGE305 Software Version 3.20
49:40
49:41
no rso. StartTime=2221. [24096.TK9; 84672. total; 5328. to tie Abigail]. 34980/90
Arizona04/09/2018
Mon
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.6 mph
+12 pts    EDGE305 Software Version 3.20
48:15
56:36
no rso. StartTime=2324. [24006.TK9; 84458. total; 5542. to tie Abigail]. 33583/93
Arizona03/20/2017
Mon
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        7.9 mph
+12 pts    EDGE305 Software Version 3.20
52:52
52:52
no rso. StartTime=2303. [22355.TK9; 76585. total; 6155. to tie Venus]. 38187/98
Arizona02/20/2017
Mon
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.1 mph
+12 pts    EDGE305 Software Version 3.20
51:37
51:38
no rso. StartTime=2237. [22317.TK9; 76345. total; 6395. to tie Venus]. 35383/93
Arizona02/06/2017
Mon
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        9.2 mph
+12 pts    EDGE305 Software Version 3.20
45:10
45:10
no rso. StartTime=0103. [22290.TK9; 76192. total; 6548. to tie Venus]. This is a little messy since I forgot to reset the gps between the mtb ride @0103 MST and the road ride @1918 MST. The road ride starts 45minutes10 seconds into the recording, while the mtb ride starts at the beginning. 88395/113
Arizona04/10/2016
Sun
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        9 mph
+12 pts    EDGE305 Software Version 3.20
46:22
46:42
no rso. StartTime=2243. [22161.TK9; 70073. total; 12667. to tie Venus]. 45689/99
Arizona03/07/2016
Mon
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.1 mph
+12 pts    EDGE305 Software Version 3.20
51:48
56:32
no rso. StartTime=2317. [22035.TK9; 69672. total; 13068. to tie Venus]. 34081/91
Arizona02/28/2016
Sun
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.1 mph
+12 pts    EDGE305 Software Version 3.20
51:39
54:47
no rso. StartTime=0049(feb29mst). [22003.TK9; 69592. total; 13148. to tie Venus]. 34380/91
Arizona02/23/2016
Tue
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.8 mph
+12 pts    EDGE305 Software Version 3.20
47:38
47:38
no rso. StartTime=2321. [21991.TK9; 69466. total; 13274. to tie Venus]. 33387/96
Arizona02/22/2016
Mon
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.5 mph
+12 pts    EDGE305 Software Version 3.20
49:06
14:50:00
no rso. StartTime=0016. [21971.TK9; 69446. total; 13894. to tie Venus]. 34479/90
Arizona02/08/2016
Mon
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.8 mph
+12 pts    EDGE305 Software Version 3.20
47:35
47:38
no rso. StartTime=2242. [21924.TK9; 69214. total; 13526. to tie Venus]. 33984/96
Arizona01/25/2016
Mon
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.5 mph
+12 pts    EDGE305 Software Version 3.20
48:53
52:12
no rso. StartTime=2357. [21897.TK9; 69006. total; 13722. to tie Venus]. 33989/96
Arizona01/11/2016
Mon
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.2 mph
+12 pts    EDGE305 Software Version 3.20
50:37
50:37
no rso. StartTime=2234. [21875.TK9; 68886. total; 13854. to tie Venus]. 34386/96
Arizona01/05/2016
Tue
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        9 mph
+12 pts    EDGE305 Software Version 3.20
46:17
46:22
no rso. StartTime=1006. [21853.TK9; 68853. total; 13887. to tie Venus]. 31796/104
Arizona12/21/2015
Mon
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.4 mph
+12 pts    EDGE305 Software Version 3.20
49:28
49:30
no rso. StartTime=2328. [21846.TK9; 68709. total; 14031. to tie Venus]. 34184/96
Arizona12/14/2015
Mon
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        7.8 mph
+12 pts    EDGE305 Software Version 3.20
53:44
53:46
no rso. StartTime=2327. [21834.TK9; 68570. total; 14170. to tie Venus]. Temp=42F@start, 37F@lowest, 39F@end. 34181/90
Arizona11/16/2015
Mon
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        9 mph
+12 pts    EDGE305 Software Version 3.20
46:20
46:26
no rso. StartTime=1540. [21787.TK9; 67860. total; 14880. to tie Venus]. 34893/104
Arizona03/29/2015
Sun
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        9.6 mph
+12 pts    EDGE305 Software Version 3.20
43:29
44:22
no rso. StartTime=2237. [18870.TK9; 62649. total; 20091. to tie Venus]. 37886/97
Arizona03/22/2015
Sun
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.4 mph
+12 pts    EDGE305 Software Version 3.20
49:50
56:32
no rso. StartTime=2207. [20489.GT9; 62584. total; 20156. to tie Venus]. 43988/100
Arizona03/16/2015
Mon
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.4 mph
+12 pts    EDGE305 Software Version 3.20
49:37
23:07:09
no rso. StartTime=2334. [20460.GT9; 62555. total; 20185. to tie Venus]. 32991/104
Arizona03/01/2015
Sun
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.7 mph
+12 pts    EDGE305 Software Version 3.20
47:40
49:24
no rso. StartTime=2208. [20397.GT9; 62492. total; 20248. to tie Venus]. 34692/103
Arizona02/24/2015
Tue
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.8 mph
+12 pts    EDGE305 Software Version 3.20
47:12
49:28
no rso. StartTime=1550. [20373.GT9; 62468. total; 20272. to tie Venus]. 36690/103
Arizona02/17/2015
Tue
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.9 mph
+12 pts    EDGE305 Software Version 3.20
47:07
47:07
no rso. StartTime=1022. [20302.GT9; 62397. total; 20343. to tie Venus]. 33891/102
Arizona02/16/2015
Mon
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.3 mph
+12 pts    EDGE305 Software Version 3.20
49:57
50:11
no rso. StartTime=2258. [20295.GT9; 62390. total; 20350. to tie Venus]. 35288/98
Arizona02/10/2015
Tue
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        9.3 mph
+12 pts    EDGE305 Software Version 3.20
44:53
44:53
no rso. StartTime=1551. [18784.TK9; 62339. total; 20401. to tie Venus]. 38593/107
Arizona01/25/2015
Sun
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.4 mph
+12 pts    EDGE305 Software Version 3.20
49:35
49:47
no rso. StartTime=2154. [18655.TK9; 62210. total; 20530. to tie Venus]. 33288/100
Arizona01/19/2015
Mon
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        9.3 mph
+12 pts    EDGE305 Software Version 3.20
44:47
45:09
no rso. StartTime=1742. [18579.TK9; 62134. total; 20606. to tie Venus]. 34787/99
Arizona01/13/2015
Tue
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        7.6 mph
+12 pts    EDGE305 Software Version 3.20
54:38
54:46
no rso. StartTime=1053. [18545.TK9; 62100. total; 20640. to tie Venus]. Tens and tens of geese on the golf course, all spread out on a single ridge just after a heavy rain. 1 coyote, 100yds away from the geese and uninterested in them. 34890/101
Arizona12/17/2014
Wed
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.7 mph
+12 pts    EDGE305 Software Version 3.20
47:45
49:36
no rso. StartTime=0816. [18312.TK9; 61837. total; 20903. to tie Venus]. Only 1 puddle and some mud to avoid. 33792/101
Arizona12/09/2014
Tue
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        8.9 mph
+12 pts    EDGE305 Software Version 3.20
46:52
46:53
no rso. StartTime=0907. [20241.GT9; 61759. total; 20981. to tie Venus]. 37990/101
Arizona04/27/2014
Sun
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        7.7 mph
+12 pts    EDGE305 Software Version 3.20
54:04
54:05
no rso. StartTime=2249. [14775.TK9; 56666. total; 2430. to tie Mars]. 34485/99
Arizona04/06/2014
Sun
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        7.5 mph
+12 pts    EDGE305 Software Version 3.20
55:50
1:01:14
no rso. StartTime=2241. [14553.TK9; 56352. total; 2744. to tie Mars]. 34889/104
Arizona03/25/2014
Tue
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        7.4 mph
+12 pts    EDGE305 Software Version 3.20
56:33
57:55
no rso. StartTime=2329. [14522.TK9; 56321. total; 2775. to tie Mars]. 41187/102
Arizona03/18/2014
Tue
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        9.6 mph
+12 pts    EDGE305 Software Version 3.20
43:28
43:28
no rso. StartTime=1456. [14503.TK9; 56284. total; 2807. to tie Mars]. 33492/104
Arizona01/12/2014
Sun
HTM3_2: Happy Trails Resort #3_2, Surprise AZ
7 mi        0 ft        7.6 mph
+12 pts    Edge 500
54:53
54:53
no rso. StartTime=2200. [13495.TK9; 55107. total; 3989. to tie Mars]. 20789/100




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