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Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California04/10/2010
Sat
2009 Project Rwanda 50 Mile Ride
51.3 miles      5,287 ft      
+137 Ladder  +25 bonus    8.8mph
5:50:00
5:50:00
 
California03/20/2010
Sat
Counting Coup - 2018
42.5 miles      8,627 ft      
+145 Ladder  +10 bonus    7.2mph
5:53:00
5:53:00
 Counting Coup 2010 was awesome. Amazing weather and sunrise. Felt good most of the ride. Thanks to my loving wife for being my support crew. 4800163/180
California09/27/2008
Sat
San Juan Trail (up and down)
22.8 miles      3,690 ft      
+99 Ladder  +25 bonus
 Rode w/ Ian. Keith flaked. 1' 18" to Cocktail. Crashed at 17 MPH as front tire washed out. With crash, 31" down from Cocktail but wasnt fealing it at all. Seemed hot and exhausting out there. Need shock adjustment. 75 - 155 psi. 3000163/189
California09/20/2008
Sat
Coto - Caspers Oso Loop
27.2 miles      3,475 ft      
+82 Ladder  +25 bonus
 First time in Caspers 2940154/186
California02/04/2006
Sat
Blackstar Canyon - Motorway
25.7 miles      4,520 ft      
+93 Ladder  +10 bonus
 Rode w/ Kyle, Paul, Keith, Jeff, David, Jerry. Rear tire got 2 swollen bubbles.
California01/28/2006
Sat
Blackstar Canyon - Motorway
25.7 miles      4,520 ft      
+93 Ladder  +10 bonus
 3'11" Gate to bottom Motorway. Rode w/ Norris who is sick and slow. Met Steve on ride. Great day for riding. 162/
California01/21/2006
Sat
Blackstar Canyon - Motorway
25.7 miles      4,520 ft      
+93 Ladder  +10 bonus
 Rode w/ Kyle and Paul. Paul was sick and slow 157/191
California01/20/2006
Fri
Maple Springs - Motorway
16.8 miles      3,540 ft      
+68 Ladder  +10 bonus
 Rode w/ Kyle, Norris, Paul. Norris Sram worked great. 152/190
California12/17/2005
Sat
O'Neill Park - Arroyo Trabuco
11.1 miles      1,350 ft      
+26 Ladder
 Rode w/ Freeride, Kyle, Dave, Norris, Paul. Fun easy ride after 2 weeks of being sick. 10 weeks till Counting Coup. Better get riding!
California11/05/2005
Sat
6 Hours of Orange County
4.6 miles      1,125 ft      
+29 Ladder  +5 bonus    8.3mph
33:24
33:24
 4 of 4 laps and last lap for Team Freeride. Had 45 seconds left on clock. This made for an exciting finish. I knew it would be close. 183/
California11/05/2005
Sat
6 Hours of Orange County
4.6 miles      1,125 ft      
+29 Ladder    8.4mph
32:41
32:41
 1'st Lap w/ Lemans Start. 3-man team w/ Dave Norris and Kyle H. 182/
California11/05/2005
Sat
6 Hours of Orange County
4.6 miles      1,125 ft      
+29 Ladder  +5 bonus    8.5mph
32:17
32:17
 2'nd of 4 laps. 184/
California11/05/2005
Sat
6 Hours of Orange County
4.6 miles      1,125 ft      
+29 Ladder    8.4mph
32:43
32:43
 3 of 4 laps. 30 seconds slower than 2'nd lap. 184/
California10/29/2005
Sat
6 Hours of Orange County
4.6 miles      1,125 ft      
+29 Ladder
 2'nd of two. Lowering seat for expert seems mandatory and even though I hate to stop, I will do it. Maybe I should have tried it w/ seat up just to test but too late now.
California10/29/2005
Sat
6 Hours of Orange County
4.6 miles      1,125 ft      
+29 Ladder  +30 bonus
 1'st of two laps. Racing w/ Norris and Kyle. Norris crashed on 1'st and 2'nd lap. Too little tire pressure up front caused it- I think. Hopefully his shoulder is OK for next weekend.
California10/01/2005
Sat
Blackstar Canyon - Motorway
25.7 miles      4,520 ft      
+93 Ladder  +10 bonus
 Rode w/ Keith Bowen. 1'st training ride for 6 hours of OC. Those hills on Main Divide are tough. Dont let anyone tell you otherwise.
California09/25/2005
Sun
Aliso: Cholla - Meadows
11.6 miles      1,140 ft      
+23 Ladder
 Two guys at Top of World talked me into going down the illegal route. Luckily took Smoothies turn off. Still went over the bars into a bush but didn't get hurt.
California09/24/2005
Sat
Hurkey Creek 24 Hour - COURSE
9.3 miles      1,113 ft      
+34 Ladder  +25 bonus
 Rode w/ Norris. Did 2 laps before race (didn't compete). Awesome day and so much cooler this year.
California09/24/2005
Sat
Hurkey Creek 24 Hour - COURSE
9.3 miles      1,113 ft      
+34 Ladder  +5 bonus    7.9mph
1:10:00
1:10:00
 
California09/10/2005
Sat
Santiago Oaks: Chutes
6.2 miles      900 ft      
+24 Ladder
 Rode w/ Freeride. Burped air from front tire and went down hard on my side. No more 25 psi for me. Norris went down hard too and whitnesed by David and Paul. I was hurting but he looked like crap.
California09/09/2005
Fri
Aliso: Cholla - Rock-it
10.4 miles      840 ft      
+20 Ladder
 Another after work ride w/ Norris. Went to Top of the World.
California09/07/2005
Wed
Luge (Cooks Corner)
7.6 miles      1,382 ft      
+29 Ladder  +5 bonus
 After work ride w/ Norris and Kyle. Wasn't hot at all.
California08/28/2005
Sun
Luge (Cooks Corner)
7.6 miles      1,382 ft      
+29 Ladder  +5 bonus
 Early solo ride but it still got hot.
California08/20/2005
Sat
O'Neill Park - Arroyo Trabuco
11.1 miles      1,350 ft      
+26 Ladder
 Rode w/ Freeride for Sat morning.
California08/18/2005
Thu
Old Camp - Luge
15.7 miles      2,784 ft      
+57 Ladder  +10 bonus
 Rode w/ Norris and Kyle. Started at 5:30. Good times. Noticed it getting dark earlier.
California08/14/2005
Sun
Holy Jim - Trabuco Trail
26.2 miles      4,240 ft      
+96 Ladder  +35 bonus    5mph
5:15:00
5:15:00
 Rode w/ Kyle, Norris, Paul, Mike. Great ride. Harder than expected along Main Divide. Norris had a spectacular wipeout with only a little blood.
California08/10/2005
Wed
Old Camp - Luge
15.7 miles      2,784 ft      
+57 Ladder  +10 bonus    7.2mph
2:10:00
2:10:00
 Rode w/ Norris. I led the whole way which is refreshing. Think Im slowly getting my legs back. 25 psi f-tire felt great.
California08/06/2005
Sat
Old Camp - Luge
15.7 miles      2,784 ft      
+57 Ladder  +10 bonus
 Solo ride Saturday morning. Started riding at 7:30 and it was hot by 8:30. Fun ride. Wish the weeds were cut back on the luge.
California07/31/2005
Sun
Luge (Cooks Corner)
7.6 miles      1,382 ft      
+29 Ladder
 Short solo ride since too many things to do at home.
California07/27/2005
Wed
Aliso: Cholla - Lynx
9.7 miles      725 ft      
+16 Ladder  +25 bonus
 1'st ride in over a week. Norris passed me on the way up to Top of the World. Still had it for the downhills (Rocket and Lynx).
California07/13/2005
Wed
Aliso: Meadows - Rock-it
10.8 miles      1,080 ft      
+27 Ladder  +22 bonus
 Rode w/ Dave Norris. Up Cholla, down Rockit, up Meadows, down Lynx.
California07/09/2005
Sat
Luge (Cooks Corner)
7.6 miles      1,382 ft      
+29 Ladder  +5 bonus
 Rode w/ Dave Norris. Nice and cool until 8:45. Great luge downhill- felt "in the groove".
California07/01/2005
Fri
Aliso: Cholla - Meadows
11.6 miles      1,140 ft      
+23 Ladder  +25 bonus
 Rode w/ Keith, Kyle and TBest. Good to meet TBest and had a fun cool foggy ride. After ride bought lock on grips, took off bar ends, bought Ignitor FTire.
California06/22/2005
Wed
Harding Truck Trail
18.2 miles      3,040 ft      
+61 Ladder    4mph
4:34:00
4:34:00
 Rode w/ Keith and Kyle. Started at 5:15 and watched sunset from Santiago Peak. Very tired and misserable for me. Was sick at the car after ride. Need to eat and drink next time.
California06/18/2005
Sat
Santiago Oaks: Chutes
6.2 miles      900 ft      
+24 Ladder  +30 bonus
 Rode w/ Freeride
California06/09/2005
Thu
Old Camp - Luge
15.7 miles      2,784 ft      
+57 Ladder  +5 bonus    6.9mph
2:17:00
2:17:00
 Rode w/ Dave. Think my fork adjustment may be the root of lack of confidence. Returned to 4 turns from fastest rate of compression, 4 turns for rebound.
California06/01/2005
Wed
Whiting Ranch - Dreaded Hill
4.8 miles      800 ft      
+22 Ladder  +30 bonus    4.8mph
1:00:00
1:00:00
 Rode w/ Dave and Keith.
California06/01/2005
Wed
Whiting Ranch - Live Oak (old)
5.2 miles      680 ft      
+21 Ladder  +30 bonus    6.6mph
47:00
47:00
 Rode w/ Dave and Keith.
California05/30/2005
Mon
Santiago Truck Trail - Old Camp
14.9 miles      2,140 ft      
+51 Ladder  +30 bonus    7.3mph
2:02:00
2:02:00
 Rode w/ Dave Norris. He came back the Luge and rode up to the car. He was only 3 minutes behind me. TV crew doing story on Fire Hazzard.
California05/28/2005
Sat
Aliso: Cholla - Rock-it
10.4 miles      840 ft      
+20 Ladder  +5 bonus
 Rode w/ Dave Norris after 22 mile morning ride w/ Freeride up Trabuco Canyon.
California05/25/2005
Wed
Aliso: Cholla - Rock-it
10.4 miles      840 ft      
+20 Ladder  +25 bonus
 Rode w/ Keith and Dave. Locked keys in car- had no water. This gave Keith an advantage.
California05/23/2005
Mon
Luge (Cooks Corner)
7.6 miles      1,382 ft      
+29 Ladder  +5 bonus
 1'st ride after 6 weeks. Rode with Dave Norris. Bit overgrown but not too bad.
California03/12/2005
Sat
Maple Springs - Motorway
16.8 miles      3,540 ft      
+68 Ladder
 Rode w/ Freeride. 1'11" to four corners (Freeride 2'2"). Very fun downhills on Main Divide and Motorway. White Lightning seemed to work good. What a great day for riding with all three snow capped peaks in the distance.
California03/09/2005
Wed
Luge (Cooks Corner)
7.6 miles      1,382 ft      
+29 Ladder
 Rode w/ Keith. Actually rode to Old Camp and back to the car w/out doing muddy Luge. Crashed comming down from Old Camp. Hit helmet and shoulder pretty hard. Just glad I didn't hurt the light.
California03/05/2005
Sat
Counting Coup - 2018
44 miles      8,400 ft      
+145 Ladder    7mph
6:15:46
6:15:46
 Mud in Black Star created lots of slow single file riding. 2'29" to bottom Motorway (past 6-8 riders on downhill). 10" break w/ Maria and then I was tired from long break. Seat and neck hurt had to stop and stretch a few times. After Modjeska Pea 5365
California02/26/2005
Sat
Blackstar Canyon - Motorway
25.7 miles      4,520 ft      
+93 Ladder
 Rode with Kyle. Good ride. Not much mud in Black Star. River crossing fun in Maple Springs. 3400
California02/05/2005
Sat
O'Neill Park - Arroyo Trabuco
11.1 miles      1,350 ft      
+26 Ladder
 Rode with Keith after the earlier ride.
California02/05/2005
Sat
Luge (Cooks Corner)
7.6 miles      1,382 ft      
+29 Ladder
 Rode with Freeride up to the pool then four of us did the luge with Arroyo at the end (3:15). Afterwards did Arroyo with Keith. 2460
California02/05/2005
Sat
O'Neill Park - Arroyo Trabuco
11.1 miles      1,350 ft      
+26 Ladder
 Freeride ride.
California02/02/2005
Wed
Old Camp - Luge
15.7 miles      2,784 ft      
+57 Ladder
 Night ride with Keith. Windy but otherwise good. 70psi front shock possibly made hands a bit tired. Actuallly rode from The Grade up to Old Camp and back to the car.
California01/30/2005
Sun
Old Camp - Luge
15.7 miles      2,784 ft      
+57 Ladder
 First tried Whyting but gave up due to mud. Nice sunny day with some wind. 1'24 to Old Camp.
California01/22/2005
Sat
Luge (Cooks Corner)
8.3 miles      1,382 ft      
+29 Ladder
 Rode with Freeride then did the luge with Keith and Dave. Went past the flag to the view point. 4'35" total. 25 miles.
California01/22/2005
Sat
O'Neill Park - Arroyo Trabuco
11.1 miles      1,350 ft      
+26 Ladder
 Same day as the luge.
California01/19/2005
Wed
Old Camp - Luge
15.7 miles      2,784 ft      
+57 Ladder
 Night ride by myself. Rode up to Old Camp and then down the same way. Heard the luge was mostly dry but didn't want to chance it. New chain with old cassete works poorly. 1'31" to Old Camp. 2'30" back to Cooks Corner.
California01/15/2005
Sat
Old Camp - Luge
15.7 miles      2,784 ft      
+57 Ladder
 Rode with Dave and Keith. Only the luge was muddy.
California12/12/2004
Sun
Old Camp - Luge
16.1 miles      2,784 ft      
+57 Ladder    8.7mph
1:51:37
1:51:37
 Hot Sunday ride day after excellent xmas party with my beautiful wife. Tacky conditions. Suspension felt dialed in.
California12/04/2004
Sat
Harding Truck Trail
18.2 miles      3,040 ft      
+61 Ladder
 Rode w/ Dave. Actually rode up Harding Truck to Santiago Peak then down Maple Springs. Car shuttle from my house back to Harding Truck. 4'28", 29.2 miles, 4360'gain. 34 degrees at top, snowing, cold. Need better gloves.
California12/02/2004
Thu
Old Camp - Luge
16.1 miles      2,784 ft      
+57 Ladder
 Rode with Dave. Windy, cold but otherwise good.
California11/04/2004
Thu
Old Camp - Luge
16.1 miles      2,784 ft      
+57 Ladder
 Excellent night ride. Thanks to those who repaired the Louge.
California10/31/2004
Sun
Harding Truck Trail
18.2 miles      3,040 ft      
+61 Ladder
 Rode with Keith up to 4 corners.





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