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Weekly Challenge
Day 4

Post activites, get points, move up!
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1 grimix39
2 shiftalot20
3 Rumpled12
4 shimdog58
Age Challenge

Post activites, get points, move up!
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1 grimix39


   
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Next 25 Posts
 
Rumpled
Lake Forest, CA
 Walk    00:18:03    breaks 00:22:03    2.4 mph    24:43 pace  
03/28/17 - Took my dogs out after getting home from the SF trip. They were excited to see me after 4 days gone. I staggered along, still sore from the Half Marathon on Sunday.   
0.7 miles
124 ft
756 views
 +2 points

 
Rumpled
Lake Forest, CA
 Run    02:23:31    5.5 mph    10:51 pace     HR avg 142 / max 154  
03/28/17 - Went up to SF to run the Rock n Roll Half Marathon. Some hills that hurt. Mile 3 was a long one, the bridge is actually a bit of a hill, and then some more stingers in the tail with hills from mile 11 to 12. Pretty cool to run over the GG Bridge in the traffic lanes. Started a bit easy, and built after the bridge out and back to finish pretty good. It was a cool to cold morning. Luckily most of the rain held off and we only got a bit in the first three miles. The wind mostly stayed low as well. I was really dreading the bridge on a cold, windy, rainy day - that would have been miserable. Dropped 13 minutes from my last half back in December. Still wanna get below 2 hours someday.   
13.2 miles
702 ft
new route
 +29 points

 
Rumpled
Lake Forest, CA
 Walk    01:00:00    breaks 02:00:00    1.4 mph    42:51 pace  
03/28/17 - Walking around SF Fisherman's Wharf area to pick up my packet and get lunch and visit the aquarium. I made this up to show basically what we walked. My google app said I walked 3.3 miles; but doesn't have a map.   
1.4 miles
0 ft
new route
 +2 points

 
shimdog5
Mission Viejo
iPhone OS 10.2.1   Walk    01:22:14    2.6 mph    23:21 pace  
03/28/17 -  no comment   
3.5 miles
347 ft
new route
 +8 points

 
JRA
iPhone OS 10.2.1   Mountain Bike Ride    00:17:27    9.1 mph    6:35 pace  
03/28/17 -  no comment   
2.7 miles
273 ft
new route
 +6 points

 
shimdog5
Mission Viejo
iPhone OS 10.2.1   Mountain Bike Ride    01:20:27    4 mph    15:02 pace  
03/28/17 -  no comment     
5.4 miles
887 ft
new route
 +16 points

 
shiftalot
Prescott Valley, AZ
EDGE305   Mountain Bike Ride    01:15:07    breaks 01:15:32    9.4 mph    6:22 pace     HR avg 89 / max 105  
03/27/17 - no rso. StartTime=1643. [8496.FX9; 76662. total; 6078. to tie Venus]. 
11.8 miles
136 ft
155 views
 +22 points

 
TomG
Dove Canyon, CA
iPhone OS 10.2.1   Mountain Bike Ride    01:23:52    10.5 mph    5:43 pace  
03/27/17 -  no comment   

14.7 miles
1,297 ft
31,477 views
 +31 points

 
bacramer
Foothill Ranch, CA
 Mountain Bike Ride  
03/27/17 -  no comment   
9.3 miles
1,122 ft
862 views
 +25 points

 
grimix
Portland, OR
 Walk    01:16:18    3.7 mph    16:24 pace  
03/27/17 - need to get home skiing     
4.7 miles
2,403 ft
new route
 +28 points

 
UphillRider55
San Juan Capistrano, CA
 Mountain Bike Ride    02:49:57    9 mph    6:39 pace  
03/27/17 -  no comment   
25.5 miles
1,869 ft
new route
 +61 points

 
UphillRider55
San Juan Capistrano, CA
 Mountain Bike Ride    00:18:16    12.5 mph    4:47 pace  
03/27/17 -  no comment   
3.8 miles
92 ft
new route
 +6 points

 
dksmiths12
Aliso Viejo, CA
 Mountain Bike Ride  
03/27/17 -  no comment     
4.2 miles
667 ft
267 views
 +12 points

 
ericfoltz
Lake Forest, CA
 Mountain Bike Ride    05:57:49    12.1 mph    4:58 pace  
03/27/17 -  no comment   
71.9 miles
3,516 ft
new route
 +159 points

 
bacramer
Foothill Ranch, CA
 Mountain Bike Ride  
03/27/17 -  no comment     
8.4 miles
1,144 ft
1,948 views
 +24 points

 
JRA
iPhone OS 10.2.1   Mountain Bike Ride    01:13:24    10.2 mph    5:52 pace  
03/27/17 -  no comment     
12.5 miles
1,094 ft
new route
 +31 points

 
devodoc
Foothill Ranch, CA
 Mountain Bike Ride    01:07:08    breaks 01:40:34    8.3 mph    7:14 pace  
03/27/17 -  no comment     
9.3 miles
1,122 ft
862 views
 +25 points

 
devodoc
Foothill Ranch, CA
 Mountain Bike Ride    01:19:04PR     breaks 01:46:32    7.4 mph    8:04 pace  
03/27/17 - Legs seemed a bit tired this morning. Beautiful out - nice, cool and overcast. Perfect weather. Saw Bryant for the first time in quite a while. Glad to see he is still a hiking machine.   
9.8 miles
1,439 ft
411 views
 +29 points

 
MTB Fiend
Trabuco Canyon
 Mountain Bike Ride  
03/27/17 - Finally made it back here for this epic ride. It was even more beautiful than I remember, especially with the varied weather we experienced. Waterfalls everywhere! Started out warm and sunny, really pleasant, except that does tend to bring out the bugs, and they came out alright. As we started to climb past the dam, the breeze really picked up and blew all the bugs away, but it was a cold breeze coming from the clouds at the top. Cogswell Dam was the fullest I have ever seen it, quite the contrast to the tiny creek running through the middle of it last time I was out here. At the first gate we were right on the cusp of the clouds just spilling over the ridge. No bugs but it was pretty chilly the rest of the ride. At time the clouds were thick and made for very surreal and absolutely silent climbing in the tree covered spots. Occasionally we caught a glimpse of the sunny valley below. Most of the route has been scraped but was still quite rough in some places. Really Great Ride! 

29.4 miles
3,705 ft
8,946 views
 +83 points

 
shimdog5
Mission Viejo
iPhone OS 10.2.1   Mountain Bike Ride    01:38:07    6.5 mph    9:13 pace  
03/27/17 -  no comment   
10.6 miles
1,064 ft
new route
 +28 points

 
Bruin
Tustin, CA
 Mountain Bike Ride    01:24:22    breaks 01:29:49    6.4 mph    9:19 pace     HR avg 140 / max 172  
03/27/17 - Solo ride on a pleasant morning as the trail workers put the finishing touches on completing the trail. Mad pack of angry sheep dogs were also on the trail protecting their flock. 

9.1 miles
314 ft
67 views
 +18 points

 
shiftalot
Prescott Valley, AZ
EDGE305   Road Ride    01:21:28    11.9 mph    5:02 pace     HR avg 88 / max 101  
03/27/17 - no rso. StartTime=2235. [8485.FX9; 76651. total; 6089. to tie Venus].  
16.2 miles
156 ft
246 views
 +30 points

 
shiftalot
Prescott Valley, AZ
EDGE305   Walk    00:43:06    breaks 00:43:59    4.2 mph    14:13 pace     HR avg 87 / max 104  
03/27/17 - no rso. StartTime=1833.    
3.0 miles
95 ft
595 views
 +5 points

 
shiftalot
Prescott Valley, AZ
EDGE305   Mountain Bike Ride    01:08:20    breaks 01:08:32    10.3 mph    5:50 pace     HR avg 86 / max 103  
03/27/17 - no rso. StartTime=1546. [8473.FX9; 76639. total; 3101. to tie Venus]. 
11.7 miles
134 ft
144 views
 +22 points

 
Cycling Escapes
Agoura Hills, CA
 Mountain Bike Ride    05:18:39    9.6 mph    6:16 pace  
03/26/17 -  no comment     
50.7 miles
5,102 ft
5 views
 +134 points

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