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Activity -  Congo Kid


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Totals (all dates)
DistanceAscentPoints
Mountain Biking      5,859 miles      690,257 feet      18,793
Road Biking      6,676 miles      322,529 feet      14,823

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
gallerymapWhiting Ranch Basic Loop
01/20/2018
8.3mi.1,048ft.50:54
mapAliso: Coyote/Cholla/TOW/Mathis
01/13/2018
11.9mi.1,165ft.311:04
mapJA - Whiting w/Cattle Pond, Marks Bench, Cactus, Sleepy Holl
12/23/2017
7.6mi.880ft.170:48
gallerymapBlackstar Canyon - Beeks
11/23/2017
15.6mi.2,135ft.141:40
mapBlackstar Canyon - Beeks Ball
11/04/2017
16.5mi.2,365ft.121:44


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Basic Information
User NameCongo Kid
GenderMaleTeamLinkedAge55
CityMission ViejoRegionOrange CountyStateCA
Joined05/15/2007Last On01/21/2018
CommentNgai oyo, ngai mpamba, ngai mbeki na Nzambe

Mountain BikingOn One Carbon SS
Mountain BikingRotwild Q1
Road BikingBottecchia - Sprint CF 67 Pro Carbon
WalkingShoes



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Player    Comment    CaloriesHeartRate
Avg / Max
California01/20/2018
Sat
Whiting Ranch Basic Loop
8.3 miles      1,048 ft      
+23 Ladder  +5 bonus    8.1mph
1:00:50
1:05:00
 A bit chilly towards the end with winds on the ridges. Glad I brought a windbreaker. Saw 2 on horseback and passed them 4 times as they meandered throughout the park.
California01/13/2018
Sat
Aliso: Coyote/Cholla/TOW/Mathis
11.9 miles      1,165 ft      
+31 Ladder  +5 bonus    10.3mph
1:09:21
1:09:21
 Nice hot day today. Not feeling good after 2 weeks of being sick. Actually had to stop half way up Cholla - first time I've done that in a long time.
California01/06/2018
Sat
Whiting Ranch Basic Loop
8.3 miles      1,048 ft      
+23 Ladder  +1 bonus    8.1mph
1:01:20
1:10:00
 First time on bike in 2 weeks. Still on tail end of this 2 week cold. Sunny at times today. Only a few bikers out this afternoon.
California12/23/2017
Sat
JA - Whiting w/Cattle Pond, Marks Bench, Cactus, Sleepy Holl
7.6 miles      880 ft      
+20 Ladder  +3 bonus    8.7mph
52:30
1:06:00
 SS - new 23t rear cog. Gotta adjust the chain as the tensioner isn't engaged so axle pulls forward loosening chain. It jumped off 3 times. Lots of folks out.
California12/16/2017
Sat
Whiting Ranch Basic Loop
8.3 miles      1,048 ft      
+23 Ladder    8.6mph
57:51
1:05:00
 Chilly out this afternoon. Winter is finally here I think. Saw Pook and his fam while riding up Mustard. Felt better than I thought after being off the bike for 2 weeks and fighting a cold this whole time.
California12/02/2017
Sat
Whiting Ranch Basic Loop
8.3 miles      1,048 ft      
+23 Ladder    9.1mph
54:12
1:01:44
 Nice sunny afternoon. Only saw 3 guys on bikes.
California11/23/2017
Thu
Blackstar Canyon - Beeks
15.6 miles      2,135 ft      
+47 Ladder  +3 bonus    9.1mph
1:42:31
1:53:00
 SS - Early afternoon ride on this Thanksgiving day. Very hot till just past 1st grate, then started to cool off. Only saw 3 guys on bikes and just a few hikers. Everyone must have been getting ready for a big turkey dinner. New SS and felt the 32 X 22 difference from my old SS at 30 X 22. Burned in the front brake pads on the descent so slowed often coming back.
California11/19/2017
Sun
JA - Whiting w/Cattle Pond, Marks Bench, Cactus, Sleepy Holl
7.6 miles      880 ft      
+20 Ladder  +3 bonus    9.3mph
48:40
1:00:20
 SS. Put shorter stem on and wider bars and that seemed to help with base of thumbs hurting. Still need to dial in my "fit" a bit though.
California11/18/2017
Sat
JA - Whiting w/Cattle Pond, Marks Bench, Cactus, Sleepy Holl
7.6 miles      880 ft      
+20 Ladder  +3 bonus    8.9mph
51:15
1:05:49
 First time on "new" On One Single speed. 32 X 22 so a few more teeth on front ring, but 4 lbs lighter. Great temps out.
California11/11/2017
Sat
JA - Whiting w/Cattle Pond, Marks Bench, Cactus, Sleepy Holl
7.6 miles      880 ft      
+20 Ladder  +3 bonus    8.6mph
53:02
58:00
 SS - been a while, so felt it for sure. Almost hit a deer on live oak. Lovely fall day.
California11/04/2017
Sat
Blackstar Canyon - Beeks Ball
16.5 miles      2,365 ft      
+49 Ladder    9.4mph
1:44:50
2:02:00
 Saw a trantula about 2/3rds up the way to Beeks. A bit cool and very windy at the Ball. Only 3 riders out today, but lots of hikers for some event put on by the Parks Dept.
California10/28/2017
Sat
Whiting Ranch Basic Loop
8.3 miles      1,048 ft      
+23 Ladder    8.3mph
59:48
1:05:00
 Nice morning ride. Great temps. Got smoked by a guy on a ss blasting up mustard - too bad mine is in the shop for a bad brake piston. Lots of folks out today.
California10/21/2017
Sat
Aliso: Coyote/Cholla/TOW/Mathis
11.9 miles      1,165 ft      
+31 Ladder    10.4mph
1:08:27
1:22:00
 First time on the Rotwild in ages. Nice temps.
California10/14/2017
Sat
JA - Whiting w/Cattle Pond, Marks Bench, Cactus, Sleepy Holl
7.6 miles      880 ft      
+20 Ladder  +3 bonus    8.3mph
54:45
54:45
 First time on SS in ages, as been training for a road bike century. Definitely a different muscle group. Led 3 girls out of the park as they were sort of lost. Saw a couple of Linked guys at start and saw a few others I knew helping with the poker ride.
California10/10/2017
Tue
BB-Aliso Creek Trail: Grace CC to end & Back
10.5 miles      567 ft      
+22 Ladder    17.1mph
36:55
36:55
 Quick spin. Rode in dark towards the end.
California10/07/2017
Sat
Aliso Creek Trail to Majeska and Back
41.7 miles      2,182 ft      
+93 Ladder    15.3mph
2:43:00
2:54:00
 Cool at start but heated up fast. Wasn't feeling it today. Lots of crosswinds in the canyon.
California10/03/2017
Tue
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 miles      659 ft      
+27 Ladder    17.5mph
42:55
42:55
 Nice spin. Stiff at beginning.
California09/30/2017
Sat
CK - Aliso Woods water plant to Modjeska to Silverado end
58.2 miles      3,811 ft      
+136 Ladder    15.6mph
3:43:44
4:09:36
 Training ride. Perfect temps with breeze. A good amount of wind in canyon on the return made it tough from Silverado. Started out a bit fast on the climb from Heroes to Maple Springs and paid for it at mile 45. Flatted at Mormon Church on the return. And had just put brand new tires on the night before. Go figure.
California09/28/2017
Thu
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 miles      659 ft      
+27 Ladder    16.9mph
44:23
44:23
 Perfect riding weather this evening, though light was on for the last few miles with sun setting so early.
California09/26/2017
Tue
BB-Aliso Creek Trail: Grace CC to end & Back
10.5 miles      567 ft      
+22 Ladder    17.5mph
36:02
36:02
 Good ride tonight. Felt good.
California09/23/2017
Sat
Sea to Sky via Aliso Creek Trail-Short
51.7 miles      3,235 ft      
+120 Ladder  +1 bonus    15.7mph
3:18:15
3:40:00
 Cool and sunny. Saw a road runner and JP and the Mrs. getting ready to climb Blackstar.
California09/21/2017
Thu
Aliso Trail
9.9 miles      466 ft      
+21 Ladder    17.2mph
34:38
38:00
 Cold out tonight.
California09/16/2017
Sat
Aliso Creek Trail to Majeska and Back
41.7 miles      2,182 ft      
+93 Ladder  +1 bonus    15.5mph
2:40:50
2:52:00
 Cool and overcast the whole ride. Still fighting this head cold so wasn't feeling too strong throughout.
California09/14/2017
Thu
BB-Aliso Creek Trail: Grace CC to PDV to end & back
16.8 miles      783 ft      
+36 Ladder    16.6mph
1:00:33
1:01:45
 Getting dark early - rode last 5 miles with light on. Cool too - put on jacket for return.
California09/12/2017
Tue
Aliso Trail
9.9 miles      466 ft      
+21 Ladder    17.2mph
34:31
34:31
 Starting to get cool in the evenings. Used arm warmers for a bit. Getting dark earlier.
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