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Activity -  Congo Kid


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Totals (all dates)
DistanceAscentPoints
Mountain Biking      6,131 miles      721,360 feet      19,594
Road Biking      6,754 miles      326,572 feet      14,991

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
mapBB-Whiting:Cattle Pond-Marks Bench-Cactus Hill
04/24/2018
7.7mi.1,332ft.40:50
mapAliso Trail
04/22/2018
9.9mi.466ft.460:32
mapBlackstar Canyon - Beeks Ball
04/21/2018
16.5mi.2,365ft.141:44
gallerymapBlackstar Canyon - Beeks
04/21/2018
15.6mi.2,135ft.161:40
mapCK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
04/19/2018
12.5mi.659ft.240:41


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Basic Information
User NameCongo Kid
GenderMaleTeamLinkedAge55
CityMission ViejoRegionOrange CountyStateCA
Joined05/15/2007Last On04/24/2018
CommentNgai oyo, ngai mpamba, ngai mbeki na Nzambe

Mountain BikingOn One Carbon SS
Mountain BikingRotwild Q1
Road BikingBottecchia - Sprint CF 67 Pro Carbon
WalkingShoes



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Player    Comment    CaloriesHeartRate
Avg / Max
California04/24/2018
Tue
BB-Whiting:Cattle Pond-Marks Bench-Cactus Hill
7.7 miles      1,332 ft      
+24 Ladder  +3 bonus    8.7mph
53:15
59:00
 SS - took 2 noobs out that were not in shape. They were sucking wind on Borrego trail and I had to wait several times for them to catch up and I was going slooooow. Recommended they hoof it back from mustard to the trailhead as they'd be toast trying to push their bikes up mustard. They heeded my advice. Once I left them, I was back to normal pace.
California04/22/2018
Sun
Aliso Trail
9.9 miles      466 ft      
+21 Ladder    15.5mph
38:24
39:24
 Stretch ride. Tried to go slow.
California04/21/2018
Sat
Blackstar Canyon - Beeks
15.6 miles      2,135 ft      
+47 Ladder  +4 bonus    9.2mph
1:41:49
1:58:00
 SS - 2nd ride of the day. 1:12 to the gate. Final big training ride for the Rwanda Ride scheduled for next Saturday. Handed out a few Rwanda Ride business cards and asked quite a few folks if they were riding. Warm, but a nice breeze. Front brake pads squealing like a stuck pig on the downhill - gotta replace those ASAP. Took a nice nap when I got home. I'm ready for the 50 miler next week!  Other Comments
California04/21/2018
Sat
Blackstar Canyon - Beeks Ball
16.5 miles      2,365 ft      
+49 Ladder  +4 bonus    9.5mph
1:44:45
1:54:10
 SS - Ride 1 of the day. Paced myself since I was going to climb this hill again today. Great weather finally. Zillions of hikers and bikers out today. Saw 3 others on single speeds cranking up the hill. 1:09 to gate.
California04/19/2018
Thu
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 miles      659 ft      
+27 Ladder    16.1mph
46:33
46:59
 Cold out tonight. Am so ready for this winter chill to be done with. Easy spin tonight as saving juice for big training ride Saturday.
California04/14/2018
Sat
2015 50 Mile Ride for Rwanda – Caspers Loop
21.8 miles      2,486 ft      
+60 Ladder  +3 bonus    9.6mph
2:15:25
2:32:00
 SS - Ride 1 of 2 today. Nice warm day with breeze. Got a late start. Minimal bikers out today as Counting Coup got postponed to today. Did see a large group training for the Rwanda Ride. Saw 4 groups of horse riders, totaling 13 horses in Caspers.
California04/14/2018
Sat
Coto - Caspers West Ridge
14.7 miles      1,297 ft      
+31 Ladder  +4 bonus    9.8mph
1:30:04
1:43:00
 SS - Second ride of the day. Breezy on the ridge. Last 5 miles were painful - legs were noodles. Needed the miles and saddle time though.
California04/09/2018
Mon
BB-Whiting:Cattle Pond-Marks Bench-Cactus Hill
7.7 miles      1,332 ft      
+24 Ladder  +3 bonus    9.1mph
50:59
55:00
 SS - First warm evening of the year. Nice to wear short sleeves. Not too many folks out. Cleaned everything in good order. Felt really good tonight.
California04/07/2018
Sat
2017 & 2016 Ride for Rwanda - 25 Mile Route (Official)
24.8 miles      2,032 ft      
+61 Ladder  +4 bonus    10.5mph
2:22:05
2:41:00
 SS - lovely day. Sunny at start then clouded up for an hour then sunny at end. Trail is perfect with no safety hazards for the Rwanda Ride in 3 weeks. Streams are deeper than last time I rode this a month or so ago. Cleaned pretty much everything and didn't push too hard. Something about a guy pushing his geared bike up a hill and riding by him on a single speed that boosts the ego a tad.
California04/05/2018
Thu
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 miles      659 ft      
+27 Ladder    15.3mph
48:55
49:56
 Cool out tonight. Not feeling it on way up to Cooks - pretty tight and tired.
California04/03/2018
Tue
Whiting Ranch Basic Loop
8.3 miles      1,048 ft      
+23 Ladder  +3 bonus    8.3mph
59:58
1:04:33
 SS - Chilly out. Only 1 stop just before top of Vulture. Very loose and kept spinning out when mashing. Got to truck right at dark.
California03/31/2018
Sat
2015 50 Mile Ride for Rwanda – Caspers Loop
21.8 miles      2,486 ft      
+60 Ladder  +4 bonus    10.1mph
2:09:08
2:35:00
 SS - good ride with Animal Jim today. Cleaned every hill today including to the 1st gate, up East Ridge, up Star Rise and the last hill by the picnic benches. Animal Jim wasn't feeling too good so stopped a few times to let him catch up. Saw a good sized rattler at top of East Ridge. Awesome weather and great ride.
California03/29/2018
Thu
Aliso Trail
9.9 miles      466 ft      
+21 Ladder    15.9mph
37:15
38:15
 Nice ride after work. Didn't push too hard - saving juice for Saturday's ride in Caspers.
California03/27/2018
Tue
BB-Whiting:Cattle Pond-Marks Bench-Cactus Hill
7.7 miles      1,332 ft      
+24 Ladder  +4 bonus    9.2mph
50:11
53:41
 SS - first ride on MTB after work this year - gotta love Daylight Savings time. Cleaned Mustard and up to Mark's bench. Felt really good tonight.
California03/24/2018
Sat
Blackstar Canyon - Beeks Ball
16.5 miles      2,365 ft      
+49 Ladder    8.9mph
1:50:50
2:03:00
 SS - Chilly but sunny. Windy. Trail was hard with only a few puddles. Stopped at mile 7 to eat and bundle up as temp was getting lower and wind was picking up. 37 to 1st grate, 1:13 to gate so average pace up. Cold on the descent, but sunny most of the ride.
California03/22/2018
Thu
BB-Aliso Creek Trail: Grace CC to end & Back
10.5 miles      567 ft      
+22 Ladder    16.9mph
37:23
37:23
 A brief respite from the rain so snuck this in before dark.
California03/19/2018
Mon
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 miles      659 ft      
+27 Ladder  +1 bonus    16.6mph
45:14
46:10
 Nice ride after work.
California03/15/2018
Thu
BB-Aliso Creek Trail: Grace CC to end & Back
10.5 miles      567 ft      
+22 Ladder    16mph
39:20
40:02
 Fist time on road bike in ages now that time change has occurred. Chilly out but dressed for it.
California03/11/2018
Sun
Part Coto West Ridge and Chiquita
11.7 miles      1,174 ft      
+31 Ladder  +3 bonus    8.3mph
1:24:45
1:35:00
 SS - clouds threatened the entire time, but besides a few soft areas, not too bad of trail due to rain yesterday.
California03/04/2018
Sun
Coto - Caspers West Ridge
14.7 miles      1,297 ft      
+31 Ladder  +1 bonus    8.7mph
1:40:40
1:50:00
 Soft and damp for first 3-4 miles of the route (then on the return). Dry for second half. Very cold, and didn't want to push it today.
California02/17/2018
Sat
2017 & 2016 Ride for Rwanda - 25 Mile Route (Official)
24.8 miles      2,032 ft      
+61 Ladder  +4 bonus    10.2mph
2:26:28
2:48:00
 SS - finally got the chain tension figured out by using a half-link. Lovely day for riding after volunteering at the Harding Time Trail this morning. Only walked a couple sections that were too chunky to ride - 1 small section by cell tower in O'Neill and the last pop at Chiquita ridge. Saw my first rattler of the season bombing down Chaquita just before the toll road - a 4 footer sunning himself. Rolled about 3 inches from his head. He didn't move. Water in the arroyo not too deep - cleaned all of them. Forgot how much flat there is on the route - hard to make time on the SS.  Other Comments
California02/11/2018
Sun
Whiting Wahoos Line Shack Short Loop 2X Live Oak
4.4 miles      398 ft      
+10 Ladder  +4 bonus    9mph
29:15
36:00
 SS - Some extra credit. Too nice of a day to go home early. Chain kept jumping off and getting loose.
California02/11/2018
Sun
Whiting/Cattle Pond/Cactus/Lil Cholla
6.7 miles      1,007 ft      
+20 Ladder  +19 bonus    9mph
44:31
1:00:00
 SS - Lovely day. Chain kept jumping off when under strain since tensioner didn't work right. Had to keep retighten rear axle - royal pain.
California02/10/2018
Sat
Blackstar Canyon - Beeks
15.6 miles      2,135 ft      
+47 Ladder  +1 bonus    8.3mph
1:52:25
2:06:00
 Chilly ride off and on when sun was behind a cloud. Tons of hikers out with their dogs. Never seen so many dogs on the trail. 40 to first grate. 54 to second. 1:20 to Beeks. Cold and windy on the top and on return. Not feeling it today with several stops on the climb up. Slow going. Gotta get in shape!
California02/03/2018
Sat
CK - 2016 Rwanda 25 miler - 3/4th of the route Training Ride
18.9 miles      1,740 ft      
+48 Ladder  +1 bonus    10.5mph
1:48:19
1:59:00
 Nice warm day. Not many folks out today. Felt pretty good and kept it in a hard gear for the climbing.
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