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Activity -  Ben Boronow


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Overall Totals
DistanceAscentPointsPer Year Totals
Mountain Biking      12,590 miles      1,252,390 feet      37,370
Road Biking      589 miles      28,083 feet      1,413
Walking      4 miles      223 feet      12

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
mapBB-Home to work with Live Oak Singletrack out & back
01/28/2019
9.5mi.280ft.1590:40
mapBB-Home to Work
01/14/2019
7.8mi.203ft.810:30
mapBB-Work to Mechanic-Direct
01/02/2019
1.1mi.70ft.120:05
mapBB-auto mechanic to work
01/02/2019
1.1mi.0ft.140:03
mapBB-Serrano Trail-home from work
12/13/2018
7.6mi.588ft.890:36


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Basic Information
User NameBen Boronow
GenderMaleTeamAge57
CityMission ViejoRegionStateCA
Joined09/27/2005Last On01/28/2019
Comment

Mountain BikingIron Horse Azure
Mountain BikingTrek Rumblefish



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California01/28/2019
Mon
BB-Home to work with Live Oak Singletrack out & back
9.5 miles      280 ft      
+19 Ladder  +1 bonus    12.9mph
44:09
45:30
Rode to work. Got chased by a dog on Serrano. 317135/152
California01/24/2019
Thu
BB-Home to work with Live Oak Singletrack out & back
9.5 miles      280 ft      
+19 Ladder  +1 bonus    12.5mph
45:32
50:46
Rode to work. Trail was mostly dry 318133/147
California01/21/2019
Mon
BB-Home to work with Live Oak Singletrack out & back
9.5 miles      280 ft      
+19 Ladder  +1 bonus    11.8mph
48:21
50:39
Rode to work 330131/147
California01/14/2019
Mon
BB-Home to Work
7.8 miles      203 ft      
+15 Ladder    13mph
36:03
39:34
Rode to work. Whiting wasn't open 249131/145
California01/10/2019
Thu
BB-Home to work with Live Oak Singletrack out & back
9.5 miles      280 ft      
+19 Ladder  +1 bonus    12.8mph
44:18
46:23
Rode to work 307134/146
California01/07/2019
Mon
BB-Home to Work
7.8 miles      203 ft      
+15 Ladder  +1 bonus    13mph
36:02
39:06
Rode to work. Checked Whiting, but it was still closed. Forgot my HRM chest strap. 357
California01/04/2019
Fri
BB-Home to work with Live Oak Singletrack out & back
9.5 miles      280 ft      
+19 Ladder    12.5mph
45:20
47:10
Rode to work. Pretty chilly. 351121/153
California01/03/2019
Thu
BB-Home to work with Live Oak Singletrack out & back
9.5 miles      280 ft      
+19 Ladder    12.4mph
45:39
48:57
Rode to work 375118/148
California01/02/2019
Wed
BB-auto mechanic to work
1.1 miles      0 ft      
+1 Ladder    12mph
5:22
5:22
Dropped my Jeep off at the mechanic
California01/02/2019
Wed
BB-Work to Mechanic-Direct
1.1 miles      70 ft      
+2 Ladder    9.2mph
7:27
7:27
Rode to pick up my Jeep from the mechanic
California12/31/2018
Mon
BB-Home to work with Live Oak Singletrack out & back
9.5 miles      280 ft      
+19 Ladder    12.6mph
44:59
46:35
Rode to work 302131/151
California12/20/2018
Thu
BB-Home to work with Live Oak Singletrack out & back
9.5 miles      280 ft      
+19 Ladder    12.5mph
45:34
51:36
Rode to work 293131/147
California12/19/2018
Wed
BB-auto mechanic to work
1.1 miles      0 ft      
+1 Ladder    16.5mph
3:53
3:53
Dropped my car at the mechanic 52
California12/19/2018
Wed
BB-Work to Mechanic-Direct
1.1 miles      70 ft      
+2 Ladder  +5 bonus    11.5mph
5:58
7:23
Rode to pick up my car 63
California12/13/2018
Thu
BB-Serrano Trail-home from work
7.6 miles      588 ft      
+17 Ladder  +5 bonus    9.9mph
46:05
47:45
Rode home in the dark. 374127/160
California12/13/2018
Thu
BB-Home to work with Live Oak Singletrack out & back
9.5 miles      280 ft      
+19 Ladder  +1 bonus    12.6mph
45:01
48:29
Rode to work. A little chilly. 372123/152
California11/26/2018
Mon
BB-Home to work with Live Oak Singletrack out & back
9.5 miles      280 ft      
+19 Ladder    13.1mph
43:20
45:58
Rode to work 282116/144
California11/21/2018
Wed
BB-Home to work with Live Oak Singletrack out & back
9.5 miles      280 ft      
+19 Ladder  +1 bonus    13.1mph
43:18
46:59
Rode to work 378114/145
California11/15/2018
Thu
BB-Home to work with Live Oak Singletrack out & back
9.5 miles      280 ft      
+19 Ladder    13.5mph
42:00
42:00
 Rode to work. GPS choked and lost the data.
California11/01/2018
Thu
BB-Home to work with Live Oak Singletrack out & back
9.5 miles      280 ft      
+19 Ladder    12.4mph
45:51
49:36
Rode to work. Saw 4 deer in Whiting on the way up. They were already gone on the way down. Took it pretty easy. 340141/115
California10/25/2018
Thu
BB-Home to work with Live Oak Singletrack out & back
9.5 miles      280 ft      
+19 Ladder  +1 bonus    12.6mph
45:11
49:17
Rode to work. Saw 4 deer on Whiting road. 303133/149
California10/22/2018
Mon
BB-Home to work with Live Oak Singletrack out & back
9.5 miles      280 ft      
+19 Ladder    12.6mph
44:58
49:28
Rode to work. Saw a coyote along the Serrano Creek Trail. 232118/144
California10/19/2018
Fri
BB-Serrano Trail-home from work
7.6 miles      588 ft      
+17 Ladder  +5 bonus    10mph
45:54
48:09
Rode home 303133/152
California10/19/2018
Fri
BB-Home to work with Live Oak Singletrack out & back
9.5 miles      280 ft      
+19 Ladder    12.9mph
43:56
47:12
Rode to work 248130/
California10/18/2018
Thu
BB-Home to work with Live Oak Singletrack out & back
9.5 miles      280 ft      
+19 Ladder    12.9mph
44:12
46:30
Rode to work. Kind of late. Didn't see any deer. :-( 227139/
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