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Activity -  rushak


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Totals (all dates)
DistanceAscentLadder RankPoints
Mountain Biking13,817 miles2,069,332 feet%53,639
Road Biking4,233 miles240,228 feet%10,376
Running6 miles330  feet%12

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
map2012 US Cup #3 @ Fontana (4 Laps)
03/25/2012
22.5mi.2,975ft.11:59
gallerymapWhiting Ranch - The Luge
03/20/2012
14.1mi.2,165ft.651:03
gallerymapAliso Tour
02/12/2012
17.5mi.2,560ft.211:27
mapMV - Harding - HJ
02/04/2012
48.0mi.6,590ft.14:06
gallerymapOld Camp - Luge
02/02/2012
15.7mi.2,784ft.461:17


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Basic Information
User Namerushak
GenderMaleTeamB4BAge33
CityMission ViejoRegionOrange CountyStateCA
Joined08/16/2006Last On06/17/2015
Comment

Mountain BikingSanta Cruz Tallboy
Road BikingSpecialized 2010 Roubaix Expert



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Player    Comment    CaloriesHeartRate
Avg / Max
California03/25/2012
Sun
2012 US Cup #3 @ Fontana (4 Laps)
22.5 miles      2,975 ft      
+65 Ladder  +1 bonus    11.3mph
1:59:55
2:00:02
I left all out there and still can't find my way onto the podium with these guys. 6th place today. Fun race with a light rain halfway through the race. 1662152/234
California03/20/2012
Tue
Whiting Ranch - The Luge
14.1 miles      2,165 ft      
+56 Ladder  +1 bonus    12.9mph
1:05:36
1:06:58
981172/238
California03/15/2012
Thu
Whiting Ranch - The Luge
14.1 miles      2,165 ft      
+56 Ladder  +1 bonus    13.4mph
1:03:23
1:04:40
I <3 DST!  Other Comments986164/182
California03/14/2012
Wed
Whiting Ranch - The Luge
14.1 miles      2,165 ft      
+56 Ladder  +1 bonus    13mph
1:05:10
1:07:25
1002165/216
California02/12/2012
Sun
Aliso Tour
17.5 miles      2,560 ft      
+51 Ladder  +5 bonus    11.9mph
1:28:22
1:41:57
1533160/183
California02/04/2012
Sat
MV - Harding - HJ
48 miles      6,590 ft      
+142 Ladder  +5 bonus    11.7mph
4:06:09
4:54:59
3622148/181
California02/02/2012
Thu
Old Camp - Luge
15.7 miles      2,784 ft      
+57 Ladder  +10 bonus    11.2mph
1:23:52
1:29:30
1311154/182
California01/22/2012
Sun
Holy Jim - Trabuco Trail
26.2 miles      4,240 ft      
+96 Ladder  +10 bonus    9mph
2:54:10
3:48:18
2386146/179
California01/19/2012
Thu
Old Camp - Luge
15.7 miles      2,784 ft      
+57 Ladder  +25 bonus    10.4mph
1:30:25
2:00:15
Not too bad of a night for a ride. Wasn't as cold as I thought it would be. 1285143/171
California01/15/2012
Sun
Art Smith Trail - Hahn Loop
26.9 miles      5,011 ft      
+91 Ladder  +20 bonus    7.8mph
3:28:13
4:18:48
Exactly 1 year from my first visit. Fun day with James, John, the Mann's and the Kona guy. 2400150/183
California01/12/2012
Thu
Old Camp - Luge
15.7 miles      2,784 ft      
+57 Ladder  +15 bonus    11.6mph
1:21:10
1:21:43
Busy night on the trail, but oh so nice. :) 1335161/181
California01/07/2012
Sat
Harding - Upper Holy Jim
33.1 miles      5,834 ft      
+123 Ladder  +10 bonus    9.3mph
3:32:45
3:53:08
2922144/172
California01/02/2012
Mon
Old San Juan Trail/Blue Jay
22.1 miles      3,433 ft      
+68 Ladder  +10 bonus    8.9mph
2:28:08
3:16:58
What Jake said...can't believe how dry the trail is. 1719157/197
California12/30/2011
Fri
Old San Juan Trail/Blue Jay
22.1 miles      3,433 ft      
+68 Ladder  +15 bonus    9mph
2:27:13
2:56:13
Perfect day on SJT! Classic ride with Jake. 1706158/204
Arizona12/25/2011
Sun
Black Canyon Trail Exploration
24.6 miles      2,770 ft      
+67 Ladder  +15 bonus    8.4mph
2:55:22
3:10:47
Merry Christmas! BCT has some pretty killer 1-track. 1666151/174
California11/30/2011
Wed
Old Camp - Luge
15.7 miles      2,784 ft      
+57 Ladder  +10 bonus
 Gettin' cold, but thankful for no wind.
California11/19/2011
Sat
San Juan Trail (bottom half)
12.7 miles      2,315 ft      
+57 Ladder  +5 bonus    9.4mph
1:21:25
1:38:13
1011158/181
California11/17/2011
Thu
Aliso Tour with Mentally Sensitive
18.6 miles      2,626 ft      
+55 Ladder  +5 bonus    10.8mph
1:42:42
1:49:23
More like mentally retarded...meh. 1553151/180
California11/12/2011
Sat
2011 - 12 HOT #3 (2 laps)
21.1 miles      877 ft      
+44 Ladder  +5 bonus    11.2mph
1:53:06
1:54:26
2 soaking wet laps. Not worth it except for a Keith B. sighting at the start of the 2nd lap. :-P 1572160/182
California11/12/2011
Sat
2011 - 12 HOT #3 (2 laps)
21.1 miles      877 ft      
+44 Ladder  +5 bonus    12.7mph
1:39:51
1:40:11
Race start plus 1 lap for the B4B 3-man team. 1642172/188
California10/31/2011
Mon
Old Camp - Luge
15.7 miles      2,784 ft      
+57 Ladder  +25 bonus    11.6mph
1:21:00
1:22:41
HRM EPIC FAIL! 1300186/233
California10/16/2011
Sun
Cannell Plunge
32.2 miles      2,917 ft      
+82 Ladder  +10 bonus    9.1mph
3:31:28
5:45:43
Simply AWESOME! 1989
California10/15/2011
Sat
Aliso Tour
17.5 miles      2,560 ft      
+51 Ladder    10.5mph
1:40:01
1:44:12
1516164/214
California10/12/2011
Wed
Whiting Ranch - Old Camp
22.3 miles      3,549 ft      
+76 Ladder  +5 bonus    10.5mph
2:07:07
2:22:16
1761169/233
California10/08/2011
Sat
Holy Jim - Upper Holy Jim - Trabuco Trail
29 miles      5,631 ft      
+100 Ladder  +5 bonus    9mph
3:12:45
3:39:38
Haven't done this in awhile. Some good ruts on UHJ. Ran into a hunter with his kill hiking it out of Trabuco. Poor deer. :-( Oh yeah, ran into Frank the tank at the top of UHJ. Rode with JD. 2738173/236
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