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Activity -  ffdfireman


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Overall Totals
DistanceAscentPointsPer Year Totals
Mountain Biking      330 miles      44,554 feet      1,414
Road Biking      648 miles      31,517 feet      1,651

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
mapCholla Intervals
09/27/2006
8.0mi.1,477ft.11:02
mapThe Quickie
09/26/2006
17.7mi.1,102ft.21:20
mapAV/LB Loop
09/23/2006
21.3mi.1,062ft.21:13
mapAV to Back Bay Super Loop
09/22/2006
38.1mi.1,540ft.12:18
gallerymapFullerton Loop
09/20/2006
11.3mi.930ft.40:56


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Basic Information
User Nameffdfireman
GenderMaleTeamTeam AFP VelosportAge32
CityAliso ViejoRegionSouth Orange CountyState
Joined03/08/2006Last On04/28/2008
CommentSpinning is winning!

Mountain BikingTrek Top Fuel Project One
Road BikingTrek 5500



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California03/12/2006
Sun
Vision Quest - 2018 COURSE
55.2 miles      11,200 ft      
+223 Ladder  +25 bonus    5.9mph
9:20:00
 Incredible ride!I was stoked to finish & not have bonked.The support from my wife, friends,& WS was awesome & provided the lil xtra push to finish.Thnx 4 the rolaids@Main Divide-cramps suck!See everyone nxt yr for another VQ!




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