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Activity -  coreswest


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Totals (all dates)
DistanceAscentLadder RankPoints
Mountain Biking1,708 miles279,386 feet%6,758
Road Biking28 miles686  feet%64

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
mapClaremont nature/Potato Mountain loop
05/09/2010
10.8mi.2,259ft.301:25
mapMarshall Canyon Loop
04/26/2010
10.1mi.1,364ft.41:22
mapMontclair to Claremont Nature Center x's 2
04/20/2010
21.2mi.2,445ft.21:57
gallerymapWhiting Ranch - Vista
04/17/2010
7.8mi.1,200ft.31:15
mapProject Rwanda 25 Mile
04/10/2010
27.8mi.2,925ft.13:02


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Basic Information
User Namecoreswest
GenderMaleTeamAge36
CitymontclairRegionStateca
Joined01/18/2007Last On06/04/2010
Comment

Mountain Biking2010 Gary Fisher HI FI PRO



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Player    Comment    CaloriesHeartRate
Avg / Max
California02/18/2010
Thu
Marshall Canyon - Potato Mountain
17.3 miles      3,295 ft      
+67 Ladder  +5 bonus    7.7mph
2:15:00
2:15:00
 
California02/15/2010
Mon
Marshall Canyon - Potato Mountain
17.3 miles      3,295 ft      
+67 Ladder  +5 bonus    8.2mph
2:07:00
2:07:00
 
California01/17/2010
Sun
Marshall Canyon - Potato Mountain
17.3 miles      3,295 ft      
+67 Ladder  +5 bonus    8.7mph
1:59:00
2:04:00
 Trying to get my rides in before it rains.
California01/15/2010
Fri
Marshall Canyon - Potato Mountain
17.3 miles      3,295 ft      
+67 Ladder  +5 bonus    7.2mph
2:24:00
2:37:00
 Nice steady ride to the top. My arse is gone on this new saddle. Quite a few people out on the nature trail.
California01/14/2010
Thu
Marshall Canyon - Potato Mountain
17.3 miles      3,295 ft      
+67 Ladder  +10 bonus    6.7mph
2:35:00
2:55:00
 2nd ride of the day and my legs are trashed. I'm sure Summitdude will be happy about that. Looking forward Friday and Saturdays rides.
California01/13/2010
Wed
Marshall Canyon - Potato Mountain
17.3 miles      3,295 ft      
+67 Ladder  +10 bonus    7.5mph
2:18:00
2:47:00
 Nice and sticky trail but slower than usual. Was cold at the top and on the way down
California01/11/2010
Mon
Marshall Canyon - Potato Mountain
17.3 miles      3,295 ft      
+67 Ladder  +10 bonus    8.9mph
1:57:00
1:57:00
 Rode with Ben. Nice steady pace to the top
California01/08/2010
Fri
Marshall Canyon - Potato Mountain
17.3 miles      3,295 ft      
+67 Ladder  +10 bonus    8mph
2:10:00
2:24:00
 
California01/03/2010
Sun
Marshall Canyon - Potato Mountain
17.3 miles      3,295 ft      
+67 Ladder  +15 bonus    8.4mph
2:04:00
3:15:00
 Rode with a hard group. Adolfo went down a couple of times. He still kicked my arse up the hill.
California04/07/2009
Tue
Marshall Canyon - Potato Mountain
17.3 miles      3,295 ft      
+67 Ladder  +5 bonus
 The fire road that leads to Potato Mountain has been graded. Saw some deer and 2 bobcats on the way down.
California01/30/2009
Fri
Marshall Canyon - Potato Mountain
17.3 miles      3,295 ft      
+67 Ladder  +10 bonus
 This ride sucked. My worst time ever. At least I got the points. That should keep me close to Summitdude ! Alot of riders in Marshall Canyon today. They are also releasing more water in the streams again. Did not see my buddy the MOUNTAIN LION.
California01/28/2009
Wed
Marshall Canyon - Potato Mountain
17.3 miles      3,295 ft      
+67 Ladder  +5 bonus
 O K so my legs are fried and my (friend) Summitdude is killing it this week. I start my ride and 3 miles into the ride just past the golf course, I run into a MOUNTAIN LION. Crap Its right on the main trail and he aint budging. Im behind my bike wondering what the heck I should do. He finally left and after about 5 minutes some riders came from the other way. I continue on and met up with John Graham and we rode to the top of Claremont. I then broke off and continued on my way up to Potato hill. My legs are
California01/26/2009
Mon
Marshall Canyon - Potato Mountain
17.3 miles      3,295 ft      
+67 Ladder  +10 bonus    8.6mph
2:01:04
2:20:54
Pretty sore. This is the first time I actually got a good reading on my new Garmin.It's still going to take me a few more rides before I learn how everything works. Good Job to my buddy Summitdude. Your killin it brutha ! 1734
California01/25/2009
Sun
Marshall Canyon - Potato Mountain
17.3 miles      3,295 ft      
+67 Ladder  +10 bonus
 
California01/22/2009
Thu
Marshall Canyon - Potato Mountain
17.3 miles      3,295 ft      
+67 Ladder  +10 bonus
 Wondering if I was going to get rained on. Just a few sprinkles, but other than that, a nice ride.
California01/15/2009
Thu
Marshall Canyon - Potato Mountain
17.3 miles      3,295 ft      
+67 Ladder  +10 bonus
 Nice ride,was worried about heat but wasn't too bad.Didn't get off the hill until almost dark.
California01/12/2009
Mon
Marshall Canyon - Potato Mountain
17.3 miles      3,295 ft      
+67 Ladder  +10 bonus
 Ride was nice, no wind until the final 2 climbs. Didn't see one person on the trails. The streams were the fullest I've seen this year.Wind picked up on my ascent.
California01/08/2009
Thu
Marshall Canyon - Potato Mountain
17.3 miles      3,295 ft      
+67 Ladder  +10 bonus
 
California01/02/2009
Fri
Marshall Canyon - Potato Mountain
17.3 miles      3,295 ft      
+67 Ladder  +30 bonus
 




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