Messages      Login     
Mountain
Road
Walk
Run
Snow
Fly
Activity          To Do's          Routes Created          Race History          Ladder History          
Today   Logins 18
Visitors 184
   You are not logged in.
Friends   |   Find User
coreswest
My Activity


Show  


Totals (all dates)
Ladder2014 RankDistanceAscentPoints
Mountain Biking1,708 mi279k  ft6,758
Road Biking28 mi686  ft64

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
mapClaremont nature/Potato Mountain loop
05/09/2010
10.8mi.2,259ft.301:25
mapMarshall Canyon Loop
04/26/2010
10.1mi.1,364ft.41:22
mapMontclair to Claremont Nature Center x's 2
04/20/2010
21.2mi.2,445ft.21:57
gallerymapWhiting Ranch - Vista
04/17/2010
7.8mi.1,200ft.31:15
mapProject Rwanda 25 Mile
04/10/2010
27.8mi.2,925ft.13:02


      Send a personal message to coreswest

      View my last few messages with coreswest




Basic Information
User Namecoreswest
GenderMaleTeamAge36
CitymontclairRegionStateca
Joined01/18/2007Last On06/04/2010
Comment

Mountain Biking2010 Gary Fisher HI FI PRO



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteTime moving
& elapsed
Player    Comment    CaloriesHeartRate
Avg / Max
California02/18/2010
Thu
Marshall Canyon - Potato Mountain
17 miles      3,295 ft      
67 points  5 bonus    7:48/mi  7.7mph
2:15:00 2:15:00 
California02/15/2010
Mon
Marshall Canyon - Potato Mountain
17 miles      3,295 ft      
67 points  5 bonus    7:20/mi  8.2mph
2:07:00 2:07:00 
California01/17/2010
Sun
Marshall Canyon - Potato Mountain
17 miles      3,295 ft      
67 points  5 bonus    6:52/mi  8.7mph
1:59:00 2:04:00 Trying to get my rides in before it rains.
California01/15/2010
Fri
Marshall Canyon - Potato Mountain
17 miles      3,295 ft      
67 points  5 bonus    8:19/mi  7.2mph
2:24:00 2:37:00 Nice steady ride to the top. My arse is gone on this new saddle. Quite a few people out on the nature trail.
California01/14/2010
Thu
Marshall Canyon - Potato Mountain
17 miles      3,295 ft      
67 points  10 bonus    8:57/mi  6.7mph
2:35:00 2:55:00 2nd ride of the day and my legs are trashed. I'm sure Summitdude will be happy about that. Looking forward Friday and Saturdays rides.
California01/13/2010
Wed
Marshall Canyon - Potato Mountain
17 miles      3,295 ft      
67 points  10 bonus    7:58/mi  7.5mph
2:18:00 2:47:00 Nice and sticky trail but slower than usual. Was cold at the top and on the way down
California01/11/2010
Mon
Marshall Canyon - Potato Mountain
17 miles      3,295 ft      
67 points  10 bonus    6:46/mi  8.9mph
1:57:00 1:57:00 Rode with Ben. Nice steady pace to the top
California01/08/2010
Fri
Marshall Canyon - Potato Mountain
17 miles      3,295 ft      
67 points  10 bonus    7:31/mi  8mph
2:10:00 2:24:00 
California01/03/2010
Sun
Marshall Canyon - Potato Mountain
17 miles      3,295 ft      
67 points  15 bonus    7:10/mi  8.4mph
2:04:00 3:15:00 Rode with a hard group. Adolfo went down a couple of times. He still kicked my arse up the hill.
California04/07/2009
Tue
Marshall Canyon - Potato Mountain
17 miles      3,295 ft      
67 points  5 bonus
 The fire road that leads to Potato Mountain has been graded. Saw some deer and 2 bobcats on the way down.
California01/30/2009
Fri
Marshall Canyon - Potato Mountain
17 miles      3,295 ft      
67 points  10 bonus
 This ride sucked. My worst time ever. At least I got the points. That should keep me close to Summitdude ! Alot of riders in Marshall Canyon today. They are also releasing more water in the streams again. Did not see my buddy the MOUNTAIN LION.
California01/28/2009
Wed
Marshall Canyon - Potato Mountain
17 miles      3,295 ft      
67 points  5 bonus
 O K so my legs are fried and my (friend) Summitdude is killing it this week. I start my ride and 3 miles into the ride just past the golf course, I run into a MOUNTAIN LION. Crap Its right on the main trail and he aint budging. Im behind my bike wondering what the heck I should do. He finally left and after about 5 minutes some riders came from the other way. I continue on and met up with John Graham and we rode to the top of Claremont. I then broke off and continued on my way up to Potato hill. My legs are
California01/26/2009
Mon
Marshall Canyon - Potato Mountain
17 miles      3,295 ft      
67 points  10 bonus    7:00/mi  8.6mph
2:01:04 2:20:54Pretty sore. This is the first time I actually got a good reading on my new Garmin.It's still going to take me a few more rides before I learn how everything works. Good Job to my buddy Summitdude. Your killin it brutha ! 1734
California01/25/2009
Sun
Marshall Canyon - Potato Mountain
17 miles      3,295 ft      
67 points  10 bonus
 
California01/22/2009
Thu
Marshall Canyon - Potato Mountain
17 miles      3,295 ft      
67 points  10 bonus
 Wondering if I was going to get rained on. Just a few sprinkles, but other than that, a nice ride.
California01/15/2009
Thu
Marshall Canyon - Potato Mountain
17 miles      3,295 ft      
67 points  10 bonus
 Nice ride,was worried about heat but wasn't too bad.Didn't get off the hill until almost dark.
California01/12/2009
Mon
Marshall Canyon - Potato Mountain
17 miles      3,295 ft      
67 points  10 bonus
 Ride was nice, no wind until the final 2 climbs. Didn't see one person on the trails. The streams were the fullest I've seen this year.Wind picked up on my ascent.
California01/08/2009
Thu
Marshall Canyon - Potato Mountain
17 miles      3,295 ft      
67 points  10 bonus
 
California01/02/2009
Fri
Marshall Canyon - Potato Mountain
17 miles      3,295 ft      
67 points  30 bonus
 




FAQJoin FreeContact



Copyright 2013, GeoLadders.com. All rights reserved.   Terms / Privacy Policy