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Activity -  Martak


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Totals (all dates)
DistanceAscentPoints
Mountain Biking      679 miles      94,089 feet      3,207

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
gallerymapEl Moro: Dual Loop
01/17/2010
14.3mi.2,534ft.1--
gallerymapAliso: Cholla - Rock-it
01/11/2010
10.4mi.840ft.1--
gallerymapLuge (Cooks Corner)
09/16/2009
7.6mi.1,382ft.41:00
gallerymapMaple Springs - Santiago Peak
08/09/2009
23.4mi.4,153ft.12:30
gallerymapAliso Tour
06/15/2009
17.5mi.2,560ft.22:23


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Basic Information
User NameMartak
GenderMaleTeamAge33
CityMission ViejoRegionStateCA
Joined04/01/2007Last On02/23/2010
Comment

Mountain BikingSCOTT Nitrous 11 and MAX :o)



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Player    Comment    CaloriesHeartRate
Avg / Max
California09/08/2007
Sat
Aliso - Laguna Coast - El Moro
22.9 miles      3,489 ft      
+79 Ladder  +28 bonus    6.7mph
3:23:47
3:23:47
1077




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