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User Activity -  Rowsby


Show Activity  

 Overall Totals
DistanceAscentPoints
Mountain Biking      5,001 miles      735,373 feet      20,386
Road Biking      1,628 miles      74,910 feet      3,955

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
gallerymapOld San Juan Trail
08/06/2011
17.6mi.3,260ft.82:36
gallerymapAliso - Laguna Coast - El Moro
07/31/2011
22.9mi.3,489ft.43:20
mapMt Pinos Shuttle
07/24/2011
5.6mi.143ft.20:19
gallerymapCannell Trail
07/23/2011
27.1mi.2,736ft.42:30
gallerymapLuge (Cooks Corner)
07/21/2011
7.6mi.1,382ft.620:50


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Basic Information
User NameRowsby
GenderMaleTeamFrank's Group Baby!Age40
CityMission ViejoRegionSocalStateCA
Joined03/03/2007Last On01/31/2014
Comment

Mountain BikingSanta Cruz Tallboy
Road BikingBianchi C2C Carbon



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California07/31/2011
Sun
Aliso - Laguna Coast - El Moro
22.9 miles      3,489 ft      
+79 Ladder  +15 bonus
 Sunday ride with the group. It rained so we had hero dirt!
California07/09/2011
Sat
Aliso - Laguna Coast - El Moro
22.9 miles      3,489 ft      
+79 Ladder  +5 bonus
 Beni, JJ and I. Weather was perfect!
California05/09/2009
Sat
Aliso - Laguna Coast - El Moro
22.9 miles      3,489 ft      
+79 Ladder  +10 bonus
 
California11/15/2008
Sat
Aliso - Laguna Coast - El Moro
22.9 miles      3,489 ft      
+79 Ladder  +30 bonus    6.9mph
3:20:00
3:20:00
 Ride with Silvia, Jeff, Geof,Maria & Bill. Hot and the views of the fires were insane!




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