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rushak

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Totals (all dates)

Route Summary (all dates)

Route		Distance	Ascent	Done	Best
	2012 US Cup #3 @ Fontana (4 Laps) 03/25/2012	22.5mi.	2,975ft.	1	1:59
	Whiting Ranch - The Luge 03/20/2012	14.1mi.	2,165ft.	65	1:03
	Aliso Tour 02/12/2012	17.5mi.	2,560ft.	21	1:27
	MV - Harding - HJ 02/04/2012	48.0mi.	6,590ft.	1	4:06
	Old Camp - Luge 02/02/2012	15.7mi.	2,784ft.	46	1:17

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Premium License - valid thru 02/17/2012

Basic Information

User Name	rushak

Mountain Biking	Santa Cruz Tallboy
Road Biking	Specialized 2010 Roubaix Expert

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Activity History (all dates)

Location	Date	Sport	Route	Time moving & elapsed	Player	Comment	Calories	HeartRate Avg / Max
California	10/27/2007 Sat		Aliso - Laguna Coast - El Moro 23 miles 3,489 ft 79 points 20 bonus 6:28/mi 9.3mph	2:27:52 3:07:51		Earliest start in Aliso for me. Great morning for riding. Went with the strong legged c('.'c). Lungs feel great. No ill effects from our precious burning forest. First time on Stairsteps. Very fun and challenging. Only a couple of dabs. For some reason all the way points in el moro were no moro on my Garmin.	2012	143/182

NEW - Sub-menu's are now being used (at the top of this page) for the following: To Do's, Created Routes, Race History, and Ladder History.

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