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User Activity -  scrooks


Show Activity  

 Overall Totals
DistanceAscentPoints
Mountain Biking      78 miles      11,382 feet      418

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
gallerymapAliso Dual Loop
10/17/2006
12.8mi.1,420ft.11:21
gallerymapEl Moro Canyon
10/16/2006
5.1mi.840ft.10:56
gallerymapSan Juan Trail (up and down)
10/15/2006
22.8mi.3,690ft.14:10
gallerymapAliso - Laguna Coast - El Moro
10/14/2006
22.9mi.3,489ft.13:21
gallerymapAliso: Mathis - Meadows
10/11/2006
9.1mi.1,024ft.11:12


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Basic Information
User Namescrooks
GenderMaleTeamAge38
CitySan ClementeRegionState
Joined06/12/2006Last On10/17/2006
Comment

Mountain BikingSpecialized Epic



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California10/14/2006
Sat
Aliso - Laguna Coast - El Moro
22.9 miles      3,489 ft      
+79 Ladder  +25 bonus    6.8mph
3:21:00
3:44:00
  178/197




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