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Activity -  jamesvb


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Overall Totals
DistanceAscentPointsPer Year Totals
Road Biking      174 miles      5,997 feet      411
Mountain Biking      41 miles      5,739 feet      220

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
mapSan Juan to Cardiff by the Sea
11/29/2009
47.7mi.1,170ft.14:03
gallerymapBlackstar Canyon - Beeks
11/27/2009
15.6mi.2,135ft.12:05
gallerymapLuge (Cooks Corner)
11/24/2009
7.6mi.1,382ft.20:53
mapTour de Poway
10/04/2009
100.2mi.4,529ft.16:10
gallerymapAliso: Cholla - Rock-it
09/13/2009
10.4mi.840ft.11:40


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Basic Information
User Namejamesvb
GenderMaleTeamAge48
CityLaguna NiguelRegionStateCA
Joined09/12/2009Last On04/09/2012
Comment




Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California09/13/2009
Sun
Aliso: Cholla - Rock-it
10.4 miles      840 ft      
+20 Ladder  +25 bonus    6.2mph
1:40:11
2:07:41
960101/162




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