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Activity -  Red Ryder


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Totals (all dates)
DistanceAscentPoints
Mountain Biking      20,102 miles      2,283,197 feet      63,005
Road Biking      2,614 miles      78,646 feet      5,886
Walking      85 miles      10,097 feet      276
Running      1 miles      59 feet      2

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
maplunch ride 10 27 16
10/27/2016
7.7mi.488ft.11:00
mapBaybay easy ride
10/26/2016
8.0mi.211ft.10:48
mapLunch ride 10 7 16
10/07/2016
10.4mi.776ft.11:00
mapLunch ride 10 6 16
10/06/2016
12.9mi.1,616ft.11:41
mapLunch ride - West Fork
10/04/2016
11.6mi.1,261ft.11:30


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Basic Information
User NameRed Ryder
GenderMaleTeamAge64
CityGarden GroveRegionOrange CountyState
Joined03/30/2005Last On10/27/2016
CommentIt's a good day to ride!

Mountain BikingEllsworth Evolve
Mountain BikingKona Hei Hei Supreme
Mountain BikingMatt's Old Epic



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Player    Comment    CaloriesHeartRate
Avg / Max
California10/27/2016
Thu
lunch ride 10 27 16
7.7 miles      488 ft      
+17 Ladder    7.7mph
1:00:14
1:00:46
 
California10/26/2016
Wed
Baybay easy ride
8 miles      211 ft      
+15 Ladder    10mph
48:17
56:04
 After 3 weeks of dealing with a hip flexor strain, it was good to get back on the bike. I did the easiest ride possible and it still kicked my butt. I couldn't believe how out of shape I felt. No power in the legs. BUT it was so good to be riding again.
California10/07/2016
Fri
Lunch ride 10 7 16
10.4 miles      776 ft      
+24 Ladder    10.4mph
1:00:06
1:04:40
 
California10/06/2016
Thu
Lunch ride 10 6 16
12.9 miles      1,616 ft      
+36 Ladder    7.6mph
1:41:57
1:55:02
 
California10/04/2016
Tue
Lunch ride - West Fork
11.6 miles      1,261 ft      
+30 Ladder    7.7mph
1:30:51
1:40:47
 
California10/03/2016
Mon
Lunch ride 10 3 16
9.4 miles      1,391 ft      
+27 Ladder    7.3mph
1:17:48
1:30:54
 
California09/29/2016
Thu
Turtle Ridge Loop
10.5 miles      1,268 ft      
+28 Ladder    7mph
1:30:00
1:30:00
 
California09/27/2016
Tue
Lunch ride 9 27 16
10.5 miles      945 ft      
+26 Ladder    8.5mph
1:13:48
1:19:19
 
California09/26/2016
Mon
HOT lunch ride
9.3 miles      1,253 ft      
+26 Ladder    7.5mph
1:13:59
1:36:34
 Nobody out, not even the rattlers.
California09/23/2016
Fri
Lunch Ride 9 23 16
10.4 miles      738 ft      
+24 Ladder
 
California09/22/2016
Thu
Shady Cyn 9 22 16
11 miles      863 ft      
+26 Ladder  +1 bonus    9.4mph
1:09:55
1:09:55
 
California09/21/2016
Wed
Good lunch ride on Turtle Ridge
9.3 miles      1,219 ft      
+26 Ladder    7.9mph
1:10:13
1:18:57
 
California09/19/2016
Mon
Hazy humid lunch ride
7.9 miles      1,071 ft      
+23 Ladder    7.4mph
1:04:13
1:16:14
 
California09/16/2016
Fri
Shady Cyn 9 16 16
10.7 miles      769 ft      
+25 Ladder  +1 bonus    9.9mph
1:04:51
1:04:51
 
California09/15/2016
Thu
Short, flat, slow and easy
9.8 miles      797 ft      
+23 Ladder    8.7mph
1:07:59
1:13:36
 First ride back from hip flexor strain three weeks ago. Good to be back on the bike
California08/25/2016
Thu
Lunch ride 8 25 16
13.2 miles      1,598 ft      
+36 Ladder    8.4mph
1:34:07
1:45:42
 
California08/24/2016
Wed
Lunch ride 8 24 16
10.5 miles      808 ft      
+24 Ladder    9.8mph
1:04:03
1:11:09
 
California08/19/2016
Fri
8 19 16 lunch ride
9.1 miles      623 ft      
+21 Ladder    11.1mph
48:45
48:45
 
California08/16/2016
Tue
Lunch ride 8 16 16
10.8 miles      894 ft      
+26 Ladder    10.9mph
59:44
1:15:44
 
California08/15/2016
Mon
Hot Lunch Ride
10.3 miles      1,094 ft      
+27 Ladder    8mph
1:17:08
1:37:58
 
California08/12/2016
Fri
Lunch ride 8 12 16
10.6 miles      813 ft      
+25 Ladder    8.8mph
1:12:38
1:14:38
 
California08/10/2016
Wed
Lumch ride 6 13 16
10.3 miles      1,419 ft      
+30 Ladder  +1 bonus    8.7mph
1:11:00
1:11:00
 
California08/08/2016
Mon
Lunch ride 8 8 16
12.6 miles      994 ft      
+30 Ladder    11.1mph
1:08:04
1:15:11
 
California08/04/2016
Thu
Lunch ride cut short
5.8 miles      748 ft      
+16 Ladder    8.6mph
40:37
51:16
 Almost to the single track when I get a call that my water heater is spraying hot water all over the garage. I was so glad to see is was only the pipe coming out of the water heater that was leaking. Funny the things that make you feel better!?!
California08/03/2016
Wed
lunch ride 8 3 16
15 miles      1,691 ft      
+40 Ladder    8.7mph
1:43:46
1:43:46
 
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