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Activity -  lthorpe


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Totals (all dates)
DistanceAscentPoints
Mountain Biking      40 miles      2,969 feet      174

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
mapLa Mirada Hills
05/14/2009
6.1mi.357ft.10:40
map7th ave Train
04/25/2009
4.6mi.924ft.12:04
mapLM Traing 2
04/23/2009
5.3mi.214ft.10:37
mapLM Training 1
04/22/2009
5.0mi.231ft.20:33
mapHill warm up-
04/18/2009
2.8mi.82ft.10:14


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Basic Information
User Namelthorpe
GenderMaleTeamAge50
CityLa MiradaRegionStateCa
Joined11/04/2006Last On07/31/2009
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Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Player    Comment    CaloriesHeartRate
Avg / Max
California05/14/2009
Thu
La Mirada Hills
6.1 miles      357 ft      
+13 Ladder  +10 bonus    8.9mph
40:51
59:49
316
California04/25/2009
Sat
7th ave Train
4.6 miles      924 ft      
+15 Ladder  +10 bonus    2.2mph
2:04:22
2:04:22
216
California04/23/2009
Thu
LM Traing 2
5.3 miles      214 ft      
+10 Ladder  +10 bonus    8.5mph
37:29
37:29
267
California04/22/2009
Wed
LM Training 1
5 miles      231 ft      
+9 Ladder  +10 bonus    8.9mph
33:34
33:34
264
California04/18/2009
Sat
Hill warm up-
2.8 miles      82 ft      
+5 Ladder  +10 bonus    11.4mph
14:47
14:47
Nice little warm up hill climb 158
California04/09/2009
Thu
LM Training 1
5 miles      231 ft      
+9 Ladder  +10 bonus    8.3mph
36:00
36:00
  264
California06/04/2006
Sun
Fullerton Loop
11.3 miles      930 ft      
+28 Ladder  +25 bonus    3.6mph
3:10:00
3:10:00
  600




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