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Activity -  shiftalot


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Totals (all dates)
DistanceAscentPoints
Mountain Biking      75,536 miles      1,697,751 feet      161,179
Road Biking      17,337 miles      267,540 feet      39,247
Walking      3,055 miles      64,768 feet      10,753

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
mapWKSCWPB004:SunCityWest,Pickleball004
01/22/2018
1.8mi.42ft.302:14
mapHTM3_3: Happy Trails Resort #3_3, Surprise AZ
01/22/2018
9.8mi.45ft.570:45
mapWKHT1_TC: HappyTrails1, Walking, TownCenter
01/21/2018
1.3mi.0ft.130:13
mapG1_2 6 PHRM29_4_2&PHRB7':
01/20/2018
12.3mi.148ft.351:03
mapG7_1 B4_last PHRM29_5&PHRB7':
01/20/2018
11.6mi.133ft.701:01


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Basic Information
User Nameshiftalot
GenderMaleTeamAge82
CityPrescott ValleyRegionYavapai CountyStateAZ
Joined03/25/2006Last On01/22/2018
Commentowen's & amorse's dad. raj's father-in-law. Bananaz' grandfather.

Mountain Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Mountain Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Mountain Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Mountain Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
Road Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Road Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Road Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Road Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
WalkingKirkland Athletic
WalkingRockport 7100 ProWalker



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Player    Comment    CaloriesHeartRate
Avg / Max
Arizona01/22/2018
Mon
HTM3_3: Happy Trails Resort #3_3, Surprise AZ
9.8 miles      45 ft      
+17 Ladder  +15 bonus    7.6mph
1:17:08
1:17:20
no rso. StartTime=2136. [23357.GT9; 83366. total; 6634. to tie Abigail]. 50082/93
Arizona01/22/2018
Mon
WKSCWPB004:SunCityWest,Pickleball004
1.8 miles      42 ft      
+3 Ladder
 no rso. StartTime=1410. 2hr.
Arizona01/21/2018
Sun
WKHT1_TC: HappyTrails1, Walking, TownCenter
1.3 miles      0 ft      
+2 Ladder  +15 bonus    4.5mph
17:07
1:10:42
no rso. StartTime=2216. 184
Arizona01/20/2018
Sat
G7_1 B4_last PHRM29_5&PHRB7':
11.6 miles      133 ft      
+21 Ladder  +5 bonus    8.8mph
1:18:55
1:19:03
no rso. StartTime=1755. [23709.TK9; 83356. total; 6644. to tie Abigail]. Rain this morning and scattered snow flakes tonite. 51287/102
Arizona01/20/2018
Sat
G1_2 6 PHRM29_4_2&PHRB7':
12.3 miles      148 ft      
+23 Ladder    9.4mph
1:18:27
1:27:49
no rso. StartTime=1604. [23968.TK9; 83345. total; 6655. to tie Abigail]. 56388/101
Arizona01/19/2018
Fri
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 miles      0 ft      
+2 Ladder  +15 bonus    4.7mph
19:35
19:36
no rso. StartTime=2151. 12989/120
Arizona01/19/2018
Fri
G3_2 6 PHRM29_2_5&PHRB7:
12.3 miles      161 ft      
+23 Ladder    8.8mph
1:23:40
1:24:50
no rso. StartTime=1539. [12899.FX9; 83322. total; 6678. to tie Abigail]. 59582/95
Arizona01/19/2018
Fri
G7_2 B4_last PHRM32_1&PHRB7':
11.7 miles      133 ft      
+22 Ladder  +5 bonus    8.6mph
1:21:30
1:22:06
no rso. StartTime=1801. [12910.FX9; 83333. total; 6667. to tie Abigail]. 53485/98
Arizona01/18/2018
Thu
G8_2 6 PHRM49_8': PHRM49_7' -PHRB3+PHRB7
12.3 miles      132 ft      
+23 Ladder    10.3mph
1:11:34
1:11:49
no rso. StartTime=1508. [12865.FX9; 83288. total; 6712. to tie Abigail]. 57580/95
Arizona01/18/2018
Thu
G7_1 B4_last PHRM29_5&PHRB7':
11.6 miles      133 ft      
+21 Ladder  +5 bonus    8.2mph
1:25:30
1:37:04
no rso. StartTime=2225. [12887.FX9; 83310. total; 6690. to tie Abigail]. 56181/94
Arizona01/18/2018
Thu
G7_3 B4_last PHRM32_2&PHRB7':
11.7 miles      148 ft      
+22 Ladder  +1 bonus    9.5mph
1:14:09
1:14:36
no rso. StartTime=1646. [12876.FX9; 83299. total; 6701. to tie Abigail]. 55584/99
Arizona01/17/2018
Wed
G6_1 B4_last PHRM29_3'&PHRB7':
11.7 miles      117 ft      
+22 Ladder  +5 bonus    8.6mph
1:21:54
1:22:04
no rso. StartTime=2211. [23347.GT9; 83276. total; 6724. to tie Abigail]. Temp(F)= Start:40 Low:29 End:37. 57180/96
Arizona01/17/2018
Wed
G2_1 6 PHRM29_3_1&PHRB7':
12.2 miles      131 ft      
+23 Ladder  +1 bonus    10.7mph
1:08:14
1:09:22
no rso. StartTime=1536. [23336.GT9; 83265. total; 6735. to tie Abigail]. 58690/169
Arizona01/16/2018
Tue
G7_1 B4_last PHRM29_5&PHRB7':
11.6 miles      133 ft      
+21 Ladder  +6 bonus    8.4mph
1:23:07
1:23:20
no rso. StartTime=2023. [23324.GT9; 83253. total; 6747. to tie Abigail]. 551
Arizona01/16/2018
Tue
G1_1 6 PHRM32_3&PHRB7':
12.3 miles      148 ft      
+23 Ladder  +1 bonus    9.4mph
1:18:20
1:19:40
no rso. StartTime=1447. [23302.GT9; 83231. total; 6769. to tie Abigail]. 57880/101
Arizona01/16/2018
Tue
G6_2 B4_last PHRM29_4'&PHRB7':
11.7 miles      134 ft      
+22 Ladder    10.1mph
1:09:33
1:24:34
no rso. StartTime=1618. [23313.GT9; 83242. total; 6758. to tie Abigail]. 53284/100
Arizona01/15/2018
Mon
G2_3 6 PHRM29_3_2&PHRB7':
12.3 miles      133 ft      
+23 Ladder  +1 bonus    9.8mph
1:15:09
1:16:15
no rso. StartTime=1604. [23279.GT9; 83208. total; 6792. to tie Abigail]. 56782/94
Arizona01/15/2018
Mon
G6_3 B4_last PHRM32'&PHRB7':
11.8 miles      136 ft      
+22 Ladder  +5 bonus    7.9mph
1:29:54
1:29:56
no rso. StartTime=2221. [23290.GT9; 83219. total; 6781. to tie Abigail]. 53078/94
Arizona01/14/2018
Sun
G7_1 B4_last PHRM29_5&PHRB7':
11.6 miles      133 ft      
+21 Ladder  +5 bonus    7.6mph
1:31:41
1:35:07
no rso. StartTime=2247. [23267.GT9; 83196. total; 6804. to tie Abigail]. 58582/96
Arizona01/14/2018
Sun
G4_1 B4_last PHRM29_2_1&PHRB7:
11.7 miles      146 ft      
+22 Ladder    8.6mph
1:21:19
1:21:26
no rso. StartTime=1723. [23256.GT9; 83185. total; 6815. to tie Abigail]. 54583/99
Arizona01/14/2018
Sun
G1_3 6 PHRM32_4&PHRB7':
12.3 miles      148 ft      
+23 Ladder  +1 bonus    10.1mph
1:12:56
1:17:57
no rso. StartTime=1503. [23245.GT9; 83174. total; 6826. to tie Abigail]. 57286/102
Arizona01/13/2018
Sat
G7_1 B4_last PHRM29_5&PHRB7':
11.6 miles      133 ft      
+21 Ladder  +5 bonus    7.6mph
1:32:15
1:32:28
no rso. StartTime=2216. [23233.GT9; 83162. total; 6838. to tie Abigail]. 52184/99
Arizona01/13/2018
Sat
G4_3 B4_last PHRM29_2_3&PHRB7:
11.8 miles      148 ft      
+22 Ladder    8.7mph
1:20:59
1:21:07
no rso. StartTime=1737. [23222.GT9; 83151. total; 6849. to tie Abigail]. 52683/96
Arizona01/13/2018
Sat
G1_2 6 PHRM29_4_2&PHRB7':
12.3 miles      148 ft      
+23 Ladder  +1 bonus    10mph
1:13:45
1:13:46
no rso. StartTime=1531. [23211.GT9; 83140. total; 6860. to tie Abigail]. 54282/96
Arizona01/12/2018
Fri
G3_2 6 PHRM29_2_5&PHRB7:
12.3 miles      161 ft      
+23 Ladder    8.4mph
1:27:05
1:35:12
no rso. StartTime=1711. [23188.GT9; 83117. total; 6883. to tie Abigail]. An extra 0.6mi was needed to backtrack because I needed to include MountainView. 57786/100
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