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Activity -  DABonfield


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Overall Totals
DistanceAscentPointsPer Year Totals
Mountain Biking      83 miles      12,535 feet      326

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
mapNorth Ridge
03/10/2013
21.0mi.2,588ft.12:31
mapGlendora Mountain Trail (actual name is Lower Monroe TT)
03/09/2013
14.6mi.2,412ft.12:05
gallerymapChino Hills - Twin Rings
03/07/2013
20.4mi.3,548ft.14:03
gallerymapWhiting Ranch - The Luge
03/05/2013
14.1mi.2,165ft.11:51
mapChino Hills - Northridge - 4Corners - Telegraph
03/04/2013
13.0mi.1,822ft.12:14


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Basic Information
User NameDABonfield
GenderMaleTeamAge53
CitySt CharlesRegionStateIL
Joined03/10/2013Last On03/12/2013
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Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California03/10/2013
Sun
North Ridge
21 miles      2,588 ft      
+59 Ladder  +5 bonus    8.3mph
2:31:00
3:06:57
1507132/166
California03/09/2013
Sat
Glendora Mountain Trail (actual name is Lower Monroe TT)
14.6 miles      2,412 ft      
+46 Ladder  +5 bonus    7mph
2:05:04
3:01:35
1415153/175
California03/07/2013
Thu
Chino Hills - Twin Rings
20.4 miles      3,548 ft      
+72 Ladder  +20 bonus    5mph
4:03:32
5:20:55
2353143/171
California03/05/2013
Tue
Whiting Ranch - The Luge
14.1 miles      2,165 ft      
+56 Ladder  +20 bonus    7.6mph
1:51:34
2:18:53
1144
California03/04/2013
Mon
Chino Hills - Northridge - 4Corners - Telegraph
13 miles      1,822 ft      
+38 Ladder  +5 bonus    5.8mph
2:14:53
3:44:17
1403153/178




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