Messages      Login        
post your activity & move up
Mountain
Road
Walk
Run
Snow
To Do     |     Activity     |     Ladder History     |     Race History     |     Created Routes          
Visitors 433    Logins 4
   You are not logged in.
Friends   |   Find User
Activity -  SlowMo


Show  


Totals (all dates)
DistanceAscentPoints
Mountain Biking      1,419 miles      187,065 feet      6,019

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
gallerymapBlackstar Canyon - Beeks
09/01/2008
15.6mi.2,135ft.112:10
gallerymapAliso: Cholla - Meadows
08/14/2008
11.6mi.1,140ft.71:20
mapMontBury-Whiting-Edison
07/24/2008
11.1mi.1,348ft.31:45
gallerymapCoto - Caspers West Ridge
07/11/2008
14.7mi.1,297ft.21:55
mapcuyamaca
07/10/2008
21.7mi.2,733ft.13:45


      Send a personal message to SlowMo

      View my last few messages with SlowMo




Basic Information
User NameSlowMo
GenderMaleTeamAge45
CityLake ForestRegionStateCA
Joined01/12/2006Last On07/06/2017
Comment

Mountain BikingSanta Cruz Heckler



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Player    Comment    CaloriesHeartRate
Avg / Max
California09/01/2008
Mon
Blackstar Canyon - Beeks
15.6 miles      2,135 ft      
+47 Ladder  +5 bonus    5.7mph
2:45:00
2:45:00
 
California08/14/2008
Thu
Aliso: Cholla - Meadows
11.6 miles      1,140 ft      
+23 Ladder  +5 bonus    6.6mph
1:45:00
1:45:00
 
California08/12/2008
Tue
Blackstar Canyon - Beeks
15.6 miles      2,135 ft      
+47 Ladder  +10 bonus    5.5mph
2:50:00
2:50:00
 
California07/24/2008
Thu
MontBury-Whiting-Edison
11.1 miles      1,348 ft      
+30 Ladder  +5 bonus    6mph
1:50:00
1:50:00
 
California07/22/2008
Tue
MontBury-Whiting-Edison
11.1 miles      1,348 ft      
+30 Ladder  +5 bonus    6mph
1:50:00
1:50:00
 
California07/17/2008
Thu
MontBury-Whiting-Edison
11.1 miles      1,348 ft      
+30 Ladder  +15 bonus    6.3mph
1:45:00
1:45:00
 First ride back at Whiting. Trail is sandy in many more areas than before. The vegetation seems to be recovering well though. Reminded that Mustard Rd. to Four Corners will still take your breath, legs, heart... away. Glad Whiting is recovering and open again.
California07/11/2008
Fri
Coto - Caspers West Ridge
14.7 miles      1,297 ft      
+31 Ladder  +10 bonus    7.6mph
1:55:00
1:55:00
 
California07/10/2008
Thu
cuyamaca
21.7 miles      2,733 ft      
+62 Ladder  +20 bonus    5.8mph
3:45:00
3:45:00
 
California07/09/2008
Wed
Montbury-O'Neil Tour
15.8 miles      1,960 ft      
+44 Ladder  +20 bonus    6.3mph
2:30:00
2:30:00
 
California07/08/2008
Tue
Blackstar Canyon - Beeks
15.6 miles      2,135 ft      
+47 Ladder  +10 bonus    6.7mph
2:20:00
2:20:00
 
California05/04/2008
Sun
Cuyamaca Grand Loop
25.5 miles      2,997 ft      
+70 Ladder  +25 bonus    5.3mph
4:50:00
4:50:00
 Great ride with McGrunt and KoolAidCat. Middle Peak Fire Road was a grind. Seemed longer than 2.5 mi. Overall, a perfect day to ride. Cool, and sunny. May bypass Middle Peak next time and opt for Milk Ranch Road. Should have taken the advice of the two locals we met on the trail.
California04/15/2008
Tue
Cuyamaca - Stonewall Mine Loop
12.5 miles      1,206 ft      
+32 Ladder  +35 bonus    6.2mph
2:00:00
2:00:00
 
California04/13/2008
Sun
Santa Ana River Trail (SART) Shuttle
24.5 miles      2,125 ft      
+112 Ladder  +20 bonus    5.8mph
4:15:00
4:15:00
 Beautiful day for a ride on SART. Clear and warm, but not too hot. McGrunt and I took Tim, Dean, and Joe out for their first time on SART. Lots of trees down on the trail, but still a great ride. We will all be back to do this ride again.
California04/11/2008
Fri
Fullerton Loop
11.3 miles      930 ft      
+28 Ladder  +5 bonus    5.7mph
2:00:00
2:00:00
 
California04/09/2008
Wed
Blackstar Canyon - Beeks
15.6 miles      2,135 ft      
+47 Ladder  +10 bonus    6.2mph
2:30:00
2:30:00
 First time up to Beek's Place for Kate the Great. Nice job Katie. McGrunt was proud of his first born.
California04/08/2008
Tue
Aliso: Mathis - Cholla
10.4 miles      961 ft      
+18 Ladder  +10 bonus    7.8mph
1:20:00
1:20:00
 Solo ride for a short workout.
California03/21/2008
Fri
Holy Jim up and down
19 miles      4,054 ft      
+68 Ladder  +10 bonus    5.1mph
3:45:00
3:45:00
 Holy Jim is quite the workout. Was doing pretty good until I bought the farm on a down up about 1.5 mi. from the top. Thanks to McGrunt for the help and encouragement. We'll have to try Holy Jim again sometime. Without the crashes.
California03/09/2008
Sun
El Moro: Laguna Coast
9.9 miles      1,452 ft      
+30 Ladder  +25 bonus    5.2mph
1:55:00
1:55:00
 Great ride with the McGrunt clan. Good to back on the bike after being sick.
California02/11/2008
Mon
San Clemente Singletracks
5.4 miles      763 ft      
+21 Ladder  +25 bonus    4.3mph
1:15:00
1:15:00
 
California02/09/2008
Sat
Blackstar Canyon - Beeks
15.6 miles      2,135 ft      
+47 Ladder  +20 bonus    5.5mph
2:50:00
2:50:00
 
California02/08/2008
Fri
Daley Ranch
11.9 miles      1,834 ft      
+36 Ladder  +10 bonus    5.7mph
2:05:00
2:05:00
 
California12/23/2007
Sun
Daley Ranch
11.9 miles      1,834 ft      
+36 Ladder  +20 bonus    5.9mph
2:00:00
2:00:00
 Beatiful day to ride with McGrunt and KoolAidKat. The Cat's new SC Blur is awesome. Team Santa Cruz had a rough day. Team Santa Cruz 2 falls Team Titus 0 falls. We'll have to do better next time KoolAidKat.
California11/19/2007
Mon
Idyllwild Spring Challenge - COURSE (Beg Mn)
12.6 miles      1,658 ft      
+36 Ladder  +30 bonus    5mph
2:30:00
2:30:00
 A great place to ride. Just a beautiful place. First time on the course. We had everything but an Indian guide (gps, topo, directions) and still got lost. Another McGrunt adventure. Went OTB on the rock section of Rage thru the Sage, and got scratched up on our adventure thru the wilderness. A lot of fun, can't wait to go again.
California11/11/2007
Sun
Marshall Canyon - Potato Mountain
17.3 miles      3,295 ft      
+67 Ladder  +25 bonus    6.1mph
2:50:00
2:50:00
 Great place to ride. KoolAidCat kicked butt up the last climb. First ride with McGrunt and his new bike. a sweet Titus MotoLite. I crashed and burned on the last climb. Too long without riding.
California10/21/2007
Sun
Aliso: Cholla - Rock-it
10.4 miles      840 ft      
+20 Ladder  +5 bonus
 
  View all 107 activity posts  




FAQRace Calendar  2018Contact

Copyright 2018 GeoLadders.com. All rights reserved.   Terms / Privacy Policy